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Vetted

Akilah Sigler(she/they)

(she/they)
Licensed Mental Health Counselor, LMHC
New YorkConnecticutNew Jersey
Anxiety -Body image- Depression- LGBTQIA, gender, & sexuality topics- Trauma-Racism, oppression, and discrimination-

See Akilah's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Akilah Sigler is a licensed Mental Health Counselor based in New York and working with adults. Akilah's style is characterized as warm, customized, and collaborative. She is committed to the continuous learning and unlearning that enables her to be responsive to the needs of her communities, particularly BIPOC & TGNC/LGB+ clients. Many of her clients come to therapy feeling stuck, uncertain, uneasy, or depressed. Akilah works with clients to contextualize these experiences fostering deeper insight, creative responses, meaning, and connection. She believes that therapeutic work extends beyond the therapy session and emphasizes systemic responses to systemic injustice.

Akilah has received basic-training in EMDR, which uses bilateral stimulation to decrease the after-effects of trauma. She is currently completing certification with The Center for Body Trust where she has built on a foundation that includes and affirms bodies of all sizes in the pursuit of quality healthcare. Akilah's perspective and work are influenced by Audre Lorde, Tressie McMillan Cottom, Aubrey Gordon, Dr. Ken Hardy, and many more who have contributed to intersectional, feminist thought.

Akilah is drawn to therapy for its respect of the depth, scope, and complexities of all people. Outside of private practice, she enjoys cooking, being in nature, reading, learning user experience design, and if we're being real, reality tv.


Message to clients

If you're considering reaching out, I'd be delighted to schedule a complimentary 20-minute consultation to discuss what you're hoping to achieve through therapy. Before beginning therapy with me, it's important to note that our first 2-3 sessions may differ from the subsequent ones. During our initial meetings, I typically ask a lot of broad questions and gather information about your history to gain a comprehensive picture before diving into the main therapy process. Following the introductory sessions, our focus will shift to the topic that brought you to therapy and addressing any goals you have. This also gives us a valuable checkpoint to ensure that after we meet and talk, our sessions still feel like a good fit for your needs.


Work and Education

Years of Experience: 8 years


Hunter College, Mental Health Counseling, 2016
Oberlin College, B.A. in Black Studies & Psychology, 2010

Licensure

New York: L008477 - New Jersey: 37PC00753000 - Connecticut: 005758

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Body image - Development of skills for handling negative thoughts about physical appearance; building habits of more positive self-talk and self-perception.

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Racism, oppression, and discrimination - Exploring how racism, oppression, and discrimination impacts one’s life, including relationships, work life, and self-esteem; growing self-care practices to combat the negative emotions that arise when faced with identity-based adverse experiences




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Locations & Hours


Insurance

Akilah Sigler is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions:$200 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week