See Akilah's Details for:
Akilah Sigler is a licensed Mental Health Counselor based in New York and working with adults. Akilah's style is characterized as warm, customized, and collaborative. She is committed to the continuous learning and unlearning that enables her to be responsive to the needs of her communities, particularly BIPOC & TGNC/LGB+ clients. Many of her clients come to therapy feeling stuck, uncertain, uneasy, or depressed. Akilah works with clients to contextualize these experiences fostering deeper insight, creative responses, meaning, and connection. She believes that therapeutic work extends beyond the therapy session and emphasizes systemic responses to systemic injustice.
Akilah has received basic-training in EMDR, which uses bilateral stimulation to decrease the after-effects of trauma. She is currently completing certification with The Center for Body Trust where she has built on a foundation that includes and affirms bodies of all sizes in the pursuit of quality healthcare. Akilah's perspective and work are influenced by Audre Lorde, Tressie McMillan Cottom, Aubrey Gordon, Dr. Ken Hardy, and many more who have contributed to intersectional, feminist thought.
Akilah is drawn to therapy for its respect of the depth, scope, and complexities of all people. Outside of private practice, she enjoys cooking, being in nature, reading, learning user experience design, and if we're being real, reality tv.
Years of Experience: 8 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Body image - Development of skills for handling negative thoughts about physical appearance; building habits of more positive self-talk and self-perception.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Racism, oppression, and discrimination - Exploring how racism, oppression, and discrimination impacts one’s life, including relationships, work life, and self-esteem; growing self-care practices to combat the negative emotions that arise when faced with identity-based adverse experiences
Akilah Sigler is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.