Find the Best Therapy Groups in Chicago

Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Chicago

The Mother Daughter Project

Group Therapist: Debra Alper
Time: The second Sunday of every month from 09/08/19-6/14/20 from 3:00pm-4:30pm

This group is for moms and their 5th grade daughters. The group is based on the book "The Mother-Daughter Project" by SuEllen Hamkins, MD and Renee Schultz, MA. The group is a closed group of no more than eight moms and their daughters.

We meet monthly beginning in 5th grade and go through high school together. The group serves multiple functions including providing a safe and confidential community for the moms and their daughters to d...

CogSMART: Cognitive Skills and Rehabilitation Group

Group Therapist:
Time: Starting October 10th, 2019; Thursdays 1:00 PM - 3:00 PM; groups last for 10 weeks

This is a cognitive skills training group appropriate for people who have experienced any of the following:

  • Traumatic Brain Injury
  • Stroke
  • Brain Infection
  • Concussion
  • Brain Surgery
This evidence-based group, developed and tested by the Portland VA Medical Center and the Unive...

The Space Between: A Dance/Movement Therapy Group

Group Therapist: Amanda Mitchell
Time: Every other Thursday 6pm-7:30pm (October 24, 2019 - January 30, 2020)

Explore the invisible boundaries in relationships. Define how to maintain Self and understand emotional, mental, physical, and spiritual limits. For those feeling depleted by others, learn to come back to Self with internal and external grounding tools. This group will include verbal discussion as well as gentle movement and body-based techniques.
Contact Amanda for more information and to schedule an assessment (a