I believe therapy is about accepting and embracing who you are, while also exploring the ways that you can grow. Art therapy helps you access and harness your strengths to sustain healthy change. I’m here to support you in navigating internal and external conflicts, and figure out how to move forward. Through personalized, integrated treatment we can address ways to process your experiences and emotions in order to find clarity.
I know that seeking therapy can be a difficult process, and I hope to alleviate some of that. I offer free initial phone consultations to help you decide if we are a good fit before moving forward. Please contact me if you have any questions, I know this process is tough but I hope to make it rewarding as well!
If you are willing to empathically embrace your present life and ready to activate your physical, mental and creative self - you certainly can improve your emotional landscape and improve your well-being. I am here to assist you by providing a safe, supportive and mindful space for your journey of healing. Together, we will re-define your feelings, collaboratively nurture your self-awareness and esteem, establish some goals, and encourage new dreams. In this process of a meaningful, client-centered interaction, I believe you can establish a new relationship to self, awareness to others, and build skills to better manifest your ever-changing life. I wish to inspire those changes you might need in order to lead a thriving life.
The various activities during therapy sessions will address issues from a creative/expressive angle together with intellectual/thinking/talking perspective. This integrative approach using mindfulness, movement, imagery, art making, visualization and verbalization can develop from simple to more complex - "being in the experience" and embodied present moments. These processes are guided and structured by me, or completely self-directed as therapy progresses, and you are ready to do so. You ARE when you move, create and express.
My approach is based on my strong belief in each client’s potential and ability to move from, through and beyond personal traumas and emotional pain in a clear direction of present, and more meaningful life.
Joy, as a basic emotion, can be harvested daily, if you don’t give up on your becoming!
An important part of finding the right therapist is finding someone who ‘gets you.’ Someone who is open-minded, nonjudgmental and curious to learn more about what is important to you while collaborating with you on making helpful changes.
Wellness Road Psychology, a group psychotherapy practice with two locations in Dobbs Ferry, New York, and New York City’s Financial District, is a safe and comfortable space for clients to open up about their concerns and struggles with mental health. The providers at Wellness Road Psychology make it their goal to help people achieve fulfillment and overcome their obstacles. They understand that the prospect of therapy can seem intimidating to a new patient and aim to help clients feel relaxed upon entering the office.
The compassionate, empathetic, and down-to-earth demeanor of the providers at Wellness Road Psychology encourages patients to be open during their therapy sessions. They specialize in new and innovative therapy techniques like cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) for depression, anxiety, attention deficit disorder (ADD), post-traumatic stress disorder (PTSD), and simply working through life events. They use the latest, state-of-the-art treatments that are based on and backed by credible research.
Collective Counseling Solutions is a group of dedicated therapists who provide remote therapy sessions to clients throughout the United States. Working with clients of all ages, from children to adults, the therapists at Collective Counseling Solutions support those facing a wide range of challenges and concerns, including anxiety, depression, trauma, and addiction.
The therapists at Collective Counseling Solutions are in-network with many insurances and offer a range of fees in order to be an affordable and accessible resource for individuals seeking passionate and professional mental health care.
Hello and welcome. Thank you for visiting my profile. I appreciate how difficult it is to seek therapy and ask for help. I'm Mona Browne, a New York-licensed mental health counselor and online therapist in New York and Florida. I offer online video counseling for adults dealing with anxiety, depression, emotional distress, relationship issues, parenting concerns and difficult life transitions. Online therapy offers the help you need, when and where it works for you. From the comfort of your own home or any other private space, our work together can help relieve suffering while you find and realize a new life rhythm. I look forward to working with you using this contemporary mode of healing. *Online therapy is only available to New York and Florida state residents to comply with regulatory, licensure and practice requirements.
Feeling overwhelmed? Anxious? Depressed?
I've been there.
Whether you're new to therapy or you're a seasoned veteran, beginning with a provider can seem daunting. My goal is to eliminate any reservations you might have, and to witness you write the narrative you want your life to emulate!
I follow mostly humanistic and existential approaches to treatment sessions. These approaches allow you to explore and find your innate ability to heal in the present moment. Also, they enable you to focus on how you can utilize your potential to make meaning of your life while finding wholeness within yourself.
Currently, I specialize in treating clients with anxiety, depression, substance abuse, and dissociative disorders such as depersonalization and derealization.
In my personal and professional experience, mental well-being is improved through creating a safe, judgment-free space to express concerns, develop coping skills, and explore thoughts and feelings that contribute to our moods. I'm here to provide that space and help you navigate this explorative journey!
Thank you for reading and I look forward to hearing from you soon.
2 West 45th Street, New York, NY, 10036
46 Guion Street, Pleasantville, NY, 10570
Online Sessions, NY
Repose is a boutique therapy practice offering first-class, comprehensive, and holistic wellness to individuals, couples, and groups. Our diverse team of therapists draw from a deep well of resources and share the belief that therapy is a creative, collaborative, and individualized process. In addition to being graduates of top-tier clinical training programs, our licensed therapists are also yoga teachers, meditation instructors, and skilled in other somatically-informed treatment modalities. Our Manhattan studio is a sanctuary within the city where clients can find a sense of calm and begin to regulate their emotions as they safely explore their issues, concerns, and goals.
I am a bilingual, Licensed Clinical Social Worker with advanced training from the Yale Child Study Center. New clients welcome! I specialize in working with teens, young adults, and adults with anxiety, depression, history of trauma, and work/life balance. The treatment modality is based upon the needs of the individual and their unique variables. Together, we work collaboratively to determine realistic goals. Please feel free to contact me with any questions you may have.
I believe in quality/affordable therapy. Fee also depends on services needed. Please inquire for further information.
While my office hours are currently listed as Monday 10 am-7 pm, during the COVID-19 pandemic, I am available for Teletherapy sessions, Monday - Fridays, 10 am-7 pm.
Are you struggling with sex, love or relationship issues? I can help. Perhaps you are having difficulty moving on from or deepening a commitment to a relationship. You feel isolated or resentful, possibly because you're not effectively communicating your needs. Maybe your sexual behavior interferes with your relationships, self-image, or productivity. You feel anxious, depressed. My goal is to help you manage these difficult feelings and develop strategies to build a more fulfilling life.
I am a licensed Mental Health Counselor who provides a safe, non-judgmental space where we can work through any difficulties you have honoring your needs and being authentic in partnerships. I also work with individuals struggling with sexually compulsive behavior or romantic obsession.
I am affirmative of all genders, sexualities, and relationship structures, and am kink-positive. In my work, I use a combination of treatment approaches to unearth your unconscious, challenge your thought patterns, and help you become more mindful and grounded.