Therapists in SoHo / TriBeca, New York

SoHo CBT + Mindfulness Center

SoHo CBT + Mindfulness Center

210 6th Avenue, New York, NY, 10014

Insurances: Lyra Health
Accepting new clients online
Out-of-pocket-fees: $180 - $200 per session

SoHo CBT + Mindfulness Center is a therapy group practice located in Manhattan, and whose providers are also able to connect with clients via remote therapy. They specialize in anxiety, depression, and couples counseling.

Many clients visit SoHo CBT + Mindfulness center when feeling stuck, stressed, overwhelmed, and not particularly connected with their loved ones; the providers at the Center take a mindfulness approach to help clients grow their lives in four key areas: presence, understanding, purpose, and love.

Morgan  Rosen

Morgan Rosen

96 West Houston Street, New York, NY, 10012

Accepting new clients in-person & online
Out-of-pocket-fees: $150 - $200 per session

Congratulations on this big step! It is hard to reach out and search for help, so if you have not yet been told, let me be the first to tell you that this is a big step in your journey. My therapy focuses on understanding and then building on your strengths. This philosophy allows you to gain a deeper understanding of yourself and provide the tools to accomplish your unmet goals. I understand how difficult it can be to discuss personal issues, especially with someone you do not yet know well, but in that process is where we can learn the most about ourselves. Please feel free to reach out with any questions about the therapy process or my practice specifically.

Courtney  Policano

Courtney Policano

291 Broadway, New York, NY, 10007

Accepting new clients online
Out-of-pocket-fees: $200 per session

I offer a warm, empathic and collaborative therapeutic experience, rooted in evidenced based practice. I believe that each person is resilient, with the capacity to build connection and heal. In our work together you can expect me to actively listen and ask questions, be curious and move at your own pace. Therapy is a place for you to establish safety and build upon the skills you already possess. Making the decision to reach out for support is both brave and courageous. I look forward to meeting you.

Alysha  Perlman

Alysha Perlman

225 Broadway, New York, NY, 10007

Accepting new clients online
Out-of-pocket-fees: $250 per session

Everyday we are confronted with stressful situations in this busy city. Having someone you can be open and honest with can make a difference during the more difficult days. You do not need to be in crisis to seek therapy and it can be helpful to have someone to discuss the day to day as well to build your tools for when life throws that curveball. Having a safe space to talk can make a world of difference!

Shannon  Cruz-Herr

Shannon Cruz-Herr

291 Broadway, New York, NY, 10007

Accepting new clients online
Out-of-pocket-fees: $175 per session

Life can be overwhelming at times, especially in the city. Therapy is a way to understand why you might feel stuck, but what may be causing your important relationships to suffer. Starting therapy can be both and exciting. And finding the right therapist is key. Together we will create a space of trust and connection. We will explore what feels most pressing for you now, as well as old patterns that may be holding you back from greater happiness and ease.

Gibbs  Williams

Gibbs Williams

299 Broadway, New York, NY, 10007

Accepting new clients online
Out-of-pocket-fees: $200 per session

As a change agent I cannot myself change you. I do however provide a just-right atmosphere which is most conducive to changing yourself. If we click, you will learn how to take resonant concepts and gradually learn how to organize your own chaos.

Abby  Zackin

Abby Zackin

841 Broadway, New York, NY, 10003

Insurances: Cigna
Waitlist available online
Out-of-pocket-fees: $100 - $220 per session

Everyone has times in their lives where they feel lost, overwhelmed, or confused. Feeling truly heard and understood can be invaluable in overcoming these obstacles. As a therapist, my job is to guide you through the process of becoming your best self. I do this with kindness and humor, acknowledging that one of the most helpful part of therapy is the relationship that you and I develop.

With a specialization in trauma treatment, I have extensive experience helping people with depression, anxiety, post traumatic stress and personal and relationship conflicts. I work by incorporating cognitive behavioral techniques, mindfulness, and meditation into my practice to tailor your treatment to your specific desires and needs.
I offer a safe and supportive environment for individuals looking for short-term or long-term treatment.

Sonya  Veytsman

Sonya Veytsman

225 Broadway, New York, NY, 10007

Accepting new clients online
Out-of-pocket-fees: $160 - $250 per session

‘Everything can be taken from us but one thing, the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way.’
— Viktor Frankl.
It is my firm belief that we free ourselves to think and act in new ways when we are willing to embrace the exploration of the self and develop insights into the motivations behind our behavior. We will work together to build a shared understanding of the obstacles that you are facing, whether that means improving your interpersonal relationships, exploring your identity/sexuality/spirituality, strengthening your self esteem, navigating overwhelming and traumatic experiences, or identifying maladaptive patterns that may be acting as barriers to the life you want.
I draw from a combination of evidence-based treatment approaches including CBT, interpersonal, psychodynamic, Gottman, strengths-based, solution-focused, and mindfulness based stress reduction. In my practice, a combination of training, clinical judgement, and intuition is used to assist you in developing strategies tailored to meeting concrete, measurable goals. My approach is unconditionally supportive, patient, understanding, empathetic, and warm.
We will work collaboratively to identify solutions and tools for addressing problems to allow for an overall increase in life-satisfaction and symptom reduction. My hope is that the therapeutic process allows you to discover purpose and meaning, and to develop insight on how to harness your unique strengths to actualize your highest potential. I truly care and am invested in each individual's journey towards healing & growth and am honored to be a witness to this remarkable process.

Kerrie  Mohr

Kerrie Mohr

225 Broadway, New York, NY, 10007

Accepting new clients online
Out-of-pocket-fees: $250 per session

’Your task is not to seek love, but merely to seek and find all the barriers within yourself that you have built against it.’ Rumi.

Everyone you meet sees an ambitious, high-achieving professional. At the top of your game. Doing it all. Behind the scenes, it’s a different story. You struggle with fear and worry. Career and family stress. Perfectionism. Keeping up appearances. Striving for success. Confusion about what ‘success’ even looks like for you. And beneath it all: The deep-seated belief that you’re not ‘enough.'

These are the barriers that are stopping you from experiencing your life to the fullest. It’s my job to help you move past them.

When the science of what works is paired with the flexibility to meet your unique needs, positive change is the natural result. Using principles of Cognitive-Behavioral Therapy (CBT), mindfulness, and Attachment Theory, we’ll tune into what’s authentic in you, cultivate a deeper awareness of your intrinsic value and worth, and problem-solve together, to understand and change the thoughts, feelings and behaviors that are getting in your way.

Anxiety tells us fulfillment is a destination, when in truth it’s all about the journey.

I feel honored to play a role in yours.

A Good Place Therapy

A Good Place Therapy

225 Broadway, New York, NY, 10007

Insurances: NYU Student Health Insurance (Wellfleet / Cigna PPO), Lyra Health
Accepting new clients online
Out-of-pocket-fees: $100 - $250 per session

A Good Place Therapy is a full service private therapy practice at the intersection of the Financial District and Tribeca in New York City.

The clinicians at A Good Place Therapy provide compassionate and evidence-based therapies for adults, children, teens, couples and families.

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