Find the Best Therapy Groups in NYC

Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in NYC

8-Week Women’s Mindfulness Support Network

Group Therapist: Wholeview Wellness
Time: Wednesdays from 11:00am to 12:30pm
Description: This eight-week mindfulness-based psychotherapy group is for women who are interested in exploring their relationship with alcohol.

12-Week CBT Relapse Prevention Group

Group Therapist: Amy Colley
Time: Mondays from 12:30pm to 2:00pm
Description: Dr. Amy J. Colley from Wholeview Wellness will be leading a skill building group for individuals who are recently abstinent and are seeking support in early recovery.

Psychodynamic Therapy Group for Substance Use Issues

Group Therapist: Wholeview Wellness
Time: Tuesdays from 6:00pm to 7:00pm
Description: Dr. Bill Gottdiener will be leading a psychodynamic therapy group that will meet for 60 minutes and run for 24 weeks.

New Mother, New Baby: Support Group for New Moms and Babies

Group Therapist: Laura Venuto
Time: Thursdays starting January 31st from 11am-12:15pm for 7 consecutive weeks

Now That You Have Two (Or More) Parenting Group

Group Therapist: Laura Venuto
Time: 7 consecutive Thursdays from 9:30-10:45am

Relationship Building Group Therapy

Group Therapist: Joan Ingalls
Time: Wednesdays, 7:00pm - 8:30pm; Thursdays, 11:30am - 1:00 pm

Trauma Exploration and Imagination Reclamation Group

Time: Eight Mondays starting January 28th at 5:15pm

Depression Therapy Group

Group Therapist: Dan Sharir
Time: This is an ongoing group that meets Wednesdays from 6:15pm to 7:45pm.

Creating a New Normal - Substance Use Support Group

Time: Please inquire for dates and times.

S.W.A.N.A (Southwest Asian and North African) Women's Group

Time: The group starts Thursday September 5th, 2019 and will be weekly from 8:00pm-9:30pm.

Parenting Workshop

Group Therapist: Lama Khouri
Time: Mondays from 10am - 11:30am

A Dungeons and Dragons Social Anxiety Group for Young Adults

Group Therapist: Joe Atanasio
Time: Fridays 4:00pm-5:30pm Forest Hills, Queens teen group: Mondays, 5:00pm-6:30pm

Radically Open Dialectical Behavior Therapy (RO DBT) Skills Class

Group Therapist: Maggie Ritnour
Time: Wednesdays from 7:00pm-8:30pm

Navigating Loss: A Grief & Bereavement Support Group

Group Therapist: Anna Zelig
Time: Thursdays from 4:30-5:30pm

8 Week Eating Disorder Therapy Group NYC

Group Therapist: Lauren Fabrizio
Time: Monday nights from 7:00pm to 8:30pm.

Stress Management

Group Therapist: Nicole Murray
Time: Tuesdays from 5:30pm-6:30pm; August 20th-September 17th

Men's Addiction, Recovery, and Relapse prevention group

Group Therapist: Peter Carrington
Time: Tuesdays at 6:00pm (tentative); start date TBD

I Am Magic

Group Therapist: Kezzia Quintyne-Hilaire
Time: Every Saturday from 1:00pm-2:00pm beginning September 7th

Teen Girl's Group for Anxiety and Depression

Group Therapist: Dayana Jiménez
Time: Tuesdays from 4:30pm to 5:30pm beginning September 17, 2019 *Please note: Participants must be followed by an individual clinician.

10-Week Group for Sibling Survivors of Suicide and Overdose Loss

Group Therapist: Rebecca Gerstein
Time: Tuesdays evenings 6:00pm-7:30pm (starting January 7, 2020 and ending March 10, 2020)
Description: Losing a sibling to an overdose or suicide has unique challenges, which are often overlooked by family, friends, and society at large. This 10-week group is for people in their 20s and 30s who have lost a sibling to a drug overdose or suicide.

6 Week Mindfulness & Compassion Group

Group Therapist: Snehal Kumar
Time: Wednesdays at 7:15pm (beginning Oct. 16, Oct. 23, Oct. 30, Nov. 6, Nov. 13, and Nov. 20)

Grief Support Group

Group Therapist: Diane Brennan
Time: Begins first Thursday of each month and runs for 4 consecutive weeks

Young Widows Support Group

Group Therapist: Diane Brennan
Time: Starts on Wednesday 10/23

Mindful Fitness

Group Therapist: Mindful Urgent Care
Time: Tuesdays at 7pm, Starting 10/8/19

Dialectical Behavior Therapy (DBT) Skills Group (NYC)

Group Therapist: Helen Kim
Time: Wednesday evenings from 6:45pm to 8:15pm

26-Week Adult Dialectical Behavior Therapy Skills Group

Group Therapist: Jody Kemmerer
Time: Wednesday evenings from 7:30pm to 9:00pm; new members may join at the start of a new module (roughly every 6-8 weeks)

Adoptee Therapy Group

Group Therapist: Jennifer Griesbach
Time: Every Monday 7:30pm-9:00pm

Breakup Therapy Group

Group Therapist: Sarah Gundle
Time: Wednesdays from 5:30pm-6:30pm

Anxiety and Life Transitions Art Therapy Group in NYC

Group Therapist: Stephanie Saklad
Time: Every Other Tuesday from 8:30pm-10:00pm

Art Therapy Group Supervision for New Professionals in NYC

Group Therapist: Stephanie Saklad
Time: Every other Tuesday 6:15pm-8:15pm

Committed to Addiction Recovery Group in NYC

Group Therapist: Jaclyn Einstein
Time: Wednesday evenings 6:00pm-7:30pm

Reclaiming Sexual Intimacy: A 2-Part Workshop for Trauma Survivors

Group Therapist: Sarah Betz
Time: November 9 and November 16 from 2pm-4pm

Therapeutic Salon

Group Therapist: Julie Kolzet
Time: Thursday evenings 7:15pm-8:45pm (weekly sessions)
Description: An ongoing, open group that takes place in a safe, supportive, and flexible environment. 

CBT Therapy Group for Social Anxiety Disorder

Group Therapist: Amelia Aldao
Time: Monday evenings (starting December 2nd)

CBT Support Group for Anxiety

Group Therapist: Amelia Aldao
Time: Monday evenings (starting December 2nd)