445 Hamilton Avenue, White Plains, NY, 10601
My work as a coach has been informed by my practice as a therapist. Too frequently my clients came to me with regrets about decisions they made early in life. I want to help you make choices and changes now that reflect your core values, so that when you look back, you realize you've lived a life full of joy, authenticity and deep satisfaction.
Sleepy Hollow, NY, 10591
The road to healing can be winding and rough, and is best not traveled alone. My approach prioritizes creating a safe and open space in which to develop a deep understanding of who you are and how to pursue the life you want to live. Rather than offering ‘quick-fixes’ I endeavor to help you implement meaningful, lasting change and a sense of empowerment and inner freedom.
18 Ashford Avenue, Dobbs Ferry, NY, 10522
Young children can be as exasperating as they are adorable, and -- as a mom myself -- I know that loving your kid deeply doesn’t mean that you love every single part of your kid, every minute of every day. The truth is, every child is different, as is every mom and every dad; “one size fits all” just doesn’t apply to parenting. Whether we meet once, once a month, or once a week, I can help you wade through the books, blogs, and unsolicited playground advice to figure out the parenting style and strategies that work best for you, your child, and your family.
369 Ashford Avenue, Dobbs Ferry, NY, 10522
I love the work that I do. I have deep respect for my clients and the transformational process of therapy. If you are considering therapy, you are likely experiencing some level of distress. Don’t let that continue. Give me a call and let’s get started. I look forward to hearing from you.
4 Chatsworth Avenue, Larchmont, NY, 10538
We all have times in our lives that feel overwhelming. In these situations, it's natural to have strong reactions or emotions that are hard to manage. I can help you recover your sense of well-being, find compassion for yourself, and tap into your strengths. I offer a consistent and supportive setting, but I will also challenge you and highlight where there's room for self-awareness and change.
I specialize in working with people who have experienced trauma or PTSD, whether in their childhoods, in a peer relationship, or due to a recent isolated experience. As my style is trauma-informed, I recognize that difficult experiences from our past impact our self-worth and our ability to function, as well as feel comfortable connecting with others.
If you struggle with self-esteem, maintaining healthy relationships, managing emotions and/or you've survived a difficult, abusive or neglectful childhood, I may be a good fit for you. Please feel free to reach out to discuss options and make a plan. You are worth it.
280 Dobbs Ferry Road, White Plains, NY, 10607
As human beings, we are innately adaptive creatures. Our ability to learn and grow exists throughout our life span.
As a therapist, I use a range of tools that include mindfulness techniques to help you reconnect to your own capacity to move towards health and enhanced personal well-being. Additionally, I am trained in and frequently use Gestalt experiments, and EMDR to help lessen the impact of distress on your life.
My offices are located in NYC’s Flatiron District and in Harrison, NY. and I see patients during daytime and evening hours. Contact me if you are curious about individual counseling and psychotherapy services and would like to explore if this service is right for you.
16 School Street, Rye, NY, 10580
Life can be hard at times - for all of us. Sometimes, it is because of challenging circumstances such as the loss of a loved one, an illness/health issue, or a life transition. Other times, it's difficult to recognize the cause of the challenge. From the outside, your life may look wonderful, yet it may not feel that way on the inside. You don't need to push through on your own. I am here to help. It is crucial that you feel "gotten" by and connected to your therapist. I tailor my approach to the needs of my clients, as everyone is different and there is no "one size fits all" solution to life's challenges.
2140 Boston Post Road, Larchmont, NY, 10538
As a teenager, you face many challenges as you work to understand yourself and your world. Learning about your strengths and weaknesses, building trust and comfort in relationships, finding purpose in pursuing your goals, and envisioning your future all require deep engagement, thoughtful reflection, and the courage to take risks. I hope you will find someone who can support your hard work, and help focus on your strengths even when the going gets tough.
311 North Street, White Plains, NY, 10605
Making the choice to begin therapy is a brave and individual one. My goal is to help my clients feel comfortable in a safe, nonjudgmental and authentic space. With humor, support and clinical expertise, psychotherapy can be life-changing with the right therapist! I look forward to hearing more about your needs as we work together to assist you in meeting your immediate goals in a new and refreshing way. I’m not afraid to push you to achieving your best life! Let’s chat and see if we can overcome the barriers that have been getting in your way.
42 Oak Avenue, Tuckahoe, NY, 10707
Finding a therapist who you feel a connection to can be as important and hard as the decision to begin therapy altogether. It’s so important! Therapeutic fit is the best predictor of therapeutic outcome so I hope that as you slow down and read through this you will have a better understanding of my approach and style.
My approach is depth oriented and holistic. I look deeply at what is brining you into therapy and what will help you feel complete and ready to end. I look at the whole picture of what’s going on in your life not just the symptoms you present to me. I want to illuminate and bring healing to what’s underlying by getting to the root cause of what’s out of balance for you. Through addressing all of the pieces to the puzzle, I can help you make pivotal shifts and lifestyle changes so you can find wholeness again.