Profile image of A Breath of Fresh Air Counseling LLC

A Breath of Fresh Air Counseling LLCGroup practice

Group practice
GeorgiaMissouri
Anxiety - Career counseling- Depression-Self-esteem- Stress management- Work stress-
AboutSpecialtiesLocationsInsurance & Fees

Practice Information

Tanesha D. Walker is a Licensed Professional Counselor in the State of Georgia and Missouri, who works with individuals seeking purpose in life, healing from past hurt and trauma, and seeking to live their absolute best life. Many of her clients have found great success in their personal lives as well as careers. Tanesha is particularly sensitive to clients facing the storms of life, such as job loss, betrayal, trauma, unforgiveness, or not knowing purpose in life. When life throws you lemons, choose to make lemonade, and mango lemonade at that. Tanesha will walk you through the process of unpacking the hurt, trauma, and pain and taking steps towards living your absolute best life.

Tanesha’s primary approach is Cognitive Behavioral Therapy, an evidence-based approach that assists clients in understanding how their thoughts, feelings, and behaviors are all relative and interconnected so that their change can manifest, leading to a more positive outcome. She works to help clients understand their physical response to external stressors and begin to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.

Tanesha is focused on ensuring that her clients see real progress: her style is interactive and integrative as she positions clients as the experts on where they are now, and where they want to go. Treatment allows clients to process the past but make a conscious effort to not just work through hurt and trauma but create a vision which is the vehicle that will help the client get from where they are to where they want to be. She works closely with clients to illuminate negative thoughts, and beliefs and encourages clients to reframe current negative situations while assisting with increasing confidence, self-esteem, and self-compassion.

FAQS

How does payment work at your practice?

At A Breath of Fresh Air Counseling LLC, we are in network with Blue Cross Blue Shield, Aetna, Optum, United Health Care, Cigna, Care Source, Humana, Curalinc, ComPsych, Kepro and many more. If you do not have one of the insurances listed, our fee ranges from $125.00-$200.00 depending on the provider and service offered. We are happy to submit claims on your behalf directly to your insurance company.

What services does your practice offer?

A Breath of Fresh Air Counseling LLC is a full-service therapy group practice in St. Louis, Missouri, and Marietta, Georgia. We offer individual, couple, and marital counseling sessions.

What are your practice's specialties?

The therapists at A Breath of Fresh Air Counseling LLC specialize in several areas, such as anxiety, depression, identifying purpose, grief, career, trauma, Christian Counseling, job stress, marital conflict, and many more.

Why should I choose your practice?

A Breath of Fresh Air Counseling LLC, is the choice for you if you are tired of going in circles and cycles and ready to overcome, past hurt, pain, and trauma and identify your purpose in life so you can Live Your Absolute Best Life - because you Deserve IT.


Head of Practice's Licensure

Missouri: 2023030831 - Georgia: LPC009713

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Career counseling - Support around personal and professional growth; clarifying career goals and implementing steps toward building a fulfilling career and meaningful work-life balance

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses




Clientele

  • Adults (24+)
  • Children (<12)
  • Couples
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna (in-network in MO, GA)
  • All Savers Insurance Company (in-network in MO, GA)
  • Anthem Blue Cross and Blue Shield (in-network in GA)
  • Blue Cross Blue Shield (in-network in MO, GA)
  • CareSource (in-network in MO, GA)
  • Cigna (in-network in MO, GA)
  • ComPsych (in-network in MO, GA)
  • Curalinc (in-network in MO, GA)
  • Evernorth (in-network in MO, GA)
  • Halcyon Behavioral (in-network in MO, GA)
  • Health Alliance (in-network in MO, GA)
  • Humana (in-network in MO, GA)
  • Kepro (in-network in MO, GA)
  • Magellan Health (in-network in MO, GA)
  • Oscar Health (in-network in MO, GA)
  • United Healthcare (in-network in MO, GA)

A Breath of Fresh Air Counseling LLC is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:

  • Medicaid
  • Peachstate


Out-of-pocket fees

  • Individual sessions:$125 (45min)
  • Sliding scale:$100 - $125
  • Initial session:$125 (60min)
  • Couples sessions:$150 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Direct billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed