Ample + Rooted

Ample + Rooted

An inclusive therapy practice and a home for the whole you.
Texas Accepting Online
Austin Not Accepting In-person
Updated April 1, 2021

Ample + Rooted is an inclusive therapy practice and we believe it is our birthright to inhabit, trust and honor our physical and emotional selves without shame. We believe in cultivating a healing home for the whole you and that this healing and belonging is profoundly vital in creating a more equitable and just world. We believe compassion, pleasure and embodiment lead the way toward healing and liberation.

Our work is rooted in relational therapy: We believe the most powerful aspect of therapy lies within relationships, including the one between client and therapist. While many therapists practice a hands-off approach, you're more likely to find us engaging you in the kind of deep, personal work we've seen lead to true healing and growth. It's work that begins with a genuine, respectful and trusting relationship – and the understanding that each of us is the foremost expert in ourselves.

We cultivate a safe and welcoming space of compassion and connection. Our practice is rooted in Health at Every Size®, Body Trust®, fat-positive, sex-positive, LGBTQ+ affirming, harm reduction, trauma-informed, and anti-oppressive frameworks. We are poly and kink affirming and allied with those engaged in sex work.

The name of our practice grew out of the belief that each of us is whole and beautiful as we are; that it is our birthright to inhabit, trust and honor our physical selves without shame; and all that we need to learn, heal and grow is already inside of us. We are bountiful. We are expansive. We are ample.

Our therapy practice promotes connection within ourselves and with one another. It is a space, whether experienced virtually or in person, for becoming grounded in ourselves and the greater world. Here, we are connected. We are mindful. We are rooted.

We are Ample + Rooted.

Jenna  Bock
Jenna Bock

Licensed Master Social Worker, LMSW

Therapist

Alison  Clifton
Alison Clifton

Licensed Master Social Worker, LMSW

Therapist

Neathery  Falchuk
Neathery Falchuk

Licensed Clinical Social Worker, LCSW

Founder + Owner + Therapist


About

What services does your practice offer?

Ample + Rooted provides an affirming and welcoming home for diverse individuals to reclaim their inherent worth. Through therapy, mindfulness practices, courses, trainings and events, we support, guide and hold space for our clients to feel valued, nurtured and nourished.

What are your practice's specialties?

Eating Disorders and Disordered Eating

Chronic Dieting

Body Shame and Body Liberation

LGBTQ+

Sex and Sexuality

Gender Identity

Relationship Concerns

Grief and Loss

Shame Resilience and Self-Compassion

Mindfulness and Meditation

Trauma and PTSD

Substance Use

Adolescent Development and Parent Coaching

How does payment work at your practice?

We are a self pay practice and do not accept insurance. We can provide receipts so you can submit to your insurance company for out-of-network reimbursement depending on your plan. We offer a limited number of reduced rate spots for all of our services, trainings, and workshops.


Specialties

Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating

Body image - Development of skills for handling negative thoughts about physical appearance; building habits of more positive self-talk and self-perception.

LGBTQIA, gender, and sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating




Clientele

  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

Ample + Rooted is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Ongoing sessions: $125 (50min)
  • Sliding scale: $75 - $125
  • Couples sessions: $270 (80min)
  • Group sessions: $55 (80min)
  • Family sessions: $180 (50min)
  • Individual Session with Neathery: $165 (50min)
  • Therapist Consultation Session with Neathery: $165 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Multiple times a week
  • As needed

Location(s)

Online Sessions (Texas)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Austin practice
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Head of Practice's Licensure

Texas: 59734


Languages

English


Therapy Groups

Ample + Rooted
Process group for Body Liberation and Food Peace

This is an ongoing interpersonal process group for adults (25 years +) seeking connection on their body liberation and food peace journey. This group will benefit members to strengthen their ability to connect with others and ultimately with themselves