Profile image of Attunement Counseling & Wellness Collective

Attunement Counseling & Wellness CollectiveGroup practice

Group practice
MassachusettsRhode Island
Anxiety - Depression- Relationship issues-Self-esteem- Stress management- Trauma-

See Details for:

AboutSpecialtiesLocationsInsurance & FeesTestimonials

Practice Information

Attunement Counseling & Wellness Collective is a therapy practice serving residents of Massachusetts & Rhode Island, with a focus on trauma healing & relationships. Many of our clients struggle with a sense of feeling "stuck," wanting to make a change but unsure how, and experience anxiety or depression as a result. Our therapists are particularly sensitive to clients in the midst of major life transitions, such as moving, career changes, loss, welcoming a child, or marriage/divorce, when old wounds can resurface, triggering patterns of perfectionism, self-doubt, and relationship difficulties.

When working with individuals, our approach is rooted in several evidence-based practices, including Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, Internal Family Systems, and Eye Movement Desensitization & Reprocessing. The common thread these practices share is a focus on helping clients reconcile their values and ideal self with their behaviors, so that they can begin to make targeted change. Additionally, they help clients understand their physical response to external stressors, and introduce ways to access a state of inner calm.

Attunement Counseling & Wellness Collective is committed to helping clients see and feel progress- therapy with us is dynamic, active, and goal-oriented; we don't just smile and nod! Attunement's therapists have been described as person-first focused, non-judgmental, and down to earth. We are trauma-informed, LGBTQIA+ affirming, and engage in anti-racism work and ongoing professional development to provide the best possible care to our clients.

Attunement's first priority is the experience of our clients. Our therapists work hard to ensure each client feels truly seen, heard, and cared for from the first phone call to the final session.


What services does your practice offer?

Attunement Counseling & Wellness Collective is a boutique practice serving residents of Massachusetts & Rhode Island. We offer individual, couples, group, and family therapy sessions.

What are your practice's specialties?

The therapists at Attunement Counseling & Wellness Collective specialize in trauma recovery and relationships. We have a special interest in working with couples, caregivers, and people in the midst of major life transitions.

Why should I choose your practice?

Attunement Counseling & Wellness Collective is unique in that we are a boutique telehealth practice; that is, we provide highly personalized/individually tailored services to a small number of clients without the barrier of commuting to an office or parking in the city (though we do now have in-person options in our Lincoln, RI office). All of our therapists have extensive training in our practice areas, including EMDR and the Gottman Method, with regular professional development and training to keep us on the forefront of innovations in the field.

How does payment work at your practice?

We are currently in network with Aetna and Blue Cross Blue Shield insurance. Our self-pay fees start at $130 and vary depending on the provider/service. We are happy to provide you with the paperwork necessary to submit to your insurance for reimbursement.

Head of Practice's Licensure

Rhode Island: ISW02838 - Massachusetts: 120423




Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse


  • Adults (24+)
  • Children (<12)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


  • Aetna (in-network in RI, MA)
  • Blue Cross Blue Shield (in-network in RI, MA)
  • Blue Cross Blue Shield of MA HMO (in-network in MA)
  • Blue Cross Blue Shield of MA PPO (in-network in MA)
  • Tufts Health Plan (in-network in RI, MA)
  • Tufts Health Plan (Commercial Plans, not via Mass Health or Navigator) (in-network in RI, MA)

Out-of-pocket fees

  • Individual sessions:$130 (50min)
  • Sliding scale:$100 - $130
  • Initial session:$150 (50min)
  • Couples sessions:$195 (80min)
  • Group sessions:$40 (60min)
  • EMDR Intensive$2500 (720min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Multiple times a week
Therapist's note

Please note that couples counseling is not generally covered by insurance as the primary focus in therapy is the relationship and not a specific partner. Due to this, there is not a mental health diagnosis which is usually needed for insurance reimbursement. We can bill your insurance with the appropriate code in the DSM-5 (for couples this is often “Z63.0: Problems in relationship with spouse or partner”) but in the event it is not covered you will be responsible for the self-pay rate ($130 for 50 minutes & $190 for 80 minutes).

Client testimonials

"She listened attentively and explained her method of care. It sounds like a good fit so far."
- Zencare client January 2022