Profile image of Balancing Life and Kids Inc

Balancing Life and Kids IncGroup practice

Group practice
Anxiety -Autism spectrum disorder-Child mental health- Depression- Relationship issues- Trauma-
AboutSpecialtiesLocationsInsurance & Fees

Practice Information

At Balancing Life & Kids, Inc., we focus on providing trauma-informed wellness. For us, this means understanding the individual as a whole as they are dealing with their stressors, and figuring out what methods apply to that individual to guide them along in their healing journey.

Our therapists are masters-level + clinicians or clinically certified in trauma-informed care. We incorporate body movement into all of our in-person sessions and provide takeaway tasks for each individual to help them work on their healing outside of their sessions. We offer both virtual and telephonic sessions, making it convenient for each person.

What makes Balancing Life & Kids stand out from other therapy practices is that we offer trauma-informed practices, combined with body movement modalities, and non-traditional approaches to the healing practices that each person needs. Whether you are looking for care for a non-monogamous relationship, spirituality with tarot cards/reading, Christian-based practices, or anything else, you will be able to find that in our practice. Additionally, our staff is BIPOC, creating a safe and inviting experience for women of color to find the care that they need.


What services does your practice offer?

Balancing Life & Kids, Inc. is a full-service wellness group based out of Philadelphia, PA. We offer individual, couples, group, and family therapy sessions both online and in-person.

What are your practice's specialties?

Balancing Life & Kids, Inc. specializes in trauma-informed practices and offers a variety of modalities including anxiety, depression, sexual assault, substance abuse, childhood trauma, and many others. We have a particular specialty in working with children and offer group sessions online that focus on emotional development programming for children between the ages of 8-16.

Why should I choose your practice?

Balancing Life & Kids, Inc. is a unique practice because all of our practitioners offer and focus on trauma-informed practices, putting the WHOLE individual first and focusing on techniques and skills that will help heal the whole body.

How does payment work at your practice?

At Balancing Life & Kids, Inc., we are in-network with Blue Cross Blue Shield, Independence Blue Cross, Aetna, and Cigna/Evernorth health insurance. If you do not have one of these health insurances, our fees range from $100-$150 depending on the provider and service offered. We are happy to submit claims on your behalf directly to your insurance company or work with you based on your budget in order to serve you best.

Head of Practice's Licensure

Pennsylvania: SW139786 - Delaware: Q3-0011061




Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Autism spectrum disorder - Support understanding the diagnosis and related challenges and strengths; skill-building in areas of daily routine, transitions, coping with overwhelming sensory experiences, social skills, and emotion identification and regulation

Child mental health - Specialized strategies for common childhood disorders including attention issues, attachment problems, behavioral disorders, learning disorders, autism spectrum diagnoses, and feeding or elimination issues.

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse


  • Adults (24+)
  • Children (<12)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Locations & Hours


  • Aetna (in-network in PA, DE)
  • Blue Cross Blue Shield (in-network in PA, DE)
  • Cigna (in-network in PA, DE)
  • Evernorth (in-network in PA, DE)
  • Highmark Blue Cross Blue Shield (in-network in PA, DE)
  • Independence Blue Cross (in-network in PA, DE)
  • Magellan Health (in-network in PA, DE)

Balancing Life and Kids Inc is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:

  • AmeriHealth
  • Optum

Out-of-pocket fees

  • Individual sessions:$125 (60min)
  • Sliding scale:$85 - $125
  • Initial session:$120 (60min)
  • Couples sessions:$120 (60min)
  • Group sessions:$50 (50min)
  • Family sessions:$125 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Direct billing
Payment options
  • Cash
  • Credit Card
  • Debit Card
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Multiple times a week
  • As needed

Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.