Beginner's Mind PsychotherapyGroup practice
California
Anxiety - Couples counseling- Depression-Personality disorders-Self harm-Mood disorders-
Beginner's Mind Psychotherapy
Group practice
Practice Information
Welcome to Beginner’s Mind Psychotherapy!
My name is Erica Nelson, LCSW and I am the founder. Since 2018 I have worked as a licensed clinical social worker and have over a decade of experience in the field of mental health. I am excited to offer quality therapeutic services to the community through our group practice.
Our clinical team is made up of individual therapists with varying specialties and personalities. It’s our belief that the client- therapist alliance is the foundation for success, so we are thoughtful about placing you with a provider best suited for your needs. We support our clients in taking the lead in this experience and will lean into our expertise for your benefit. Whether this is your first time in therapy or have a history with the mental health care system, we look forward to welcoming you into our practice and seeing how we can help.
This practice is a particularly good fit for couples seeking therapy, adolescents and families, adults who are experiencing heightened levels of emotional dysregulation or looking to change patterns of self- destructive behavior.
Head of Practice's Licensure
California: 86142Languages
EnglishSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Personality disorders - Support reducing emotional suffering and addressing relationship challenges
Self harm - Building skills and supports to cope with emotional pain, suffering, and numbness; increasing positive meaningful life experiences
Mood disorders - Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Couples
- Families
- Parents
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Insurance
- Lyra Health
Out-of-pocket fees
- Individual sessions:$180 (50min)
- Sliding scale:$125 - $180