Calm Pittsburgh, Group practice in Pittsburgh, Pennsylvania — Zencare
Calm Pittsburgh
Zencare Vetted

Calm Pittsburgh

A Specialized Therapy Practice in the Heart of Pittsburgh.
Pennsylvania Accepting Online
Pittsburgh Accepting In-person

Calm Pittsburgh offers an intake evaluation to new clients who need therapy but are not sure what kind of therapy or which provider would be the best fit. We can help match you to a Calm therapist.

Updated September 13, 2021

Calm Pittsburgh is a group therapy practice located in Pittsburgh, PA. The therapists at Calm Pittsburgh strive to provide compassionate, culturally-appropriate therapy services for people who would like to learn more about themselves, gain insight into unhealthy behaviors, grow communication skills, process through uncomfortable experiences, and more. Clients at Calm Pittsburgh commonly seek help with anxiety, depression, grief, understanding transitions, relationship conflict (including sex), addiction, parenting, and others.

With many experienced therapists, Calm Pittsburgh offers an array of therapy approaches and styles. Many clinicians specialize in Cognitive Behavioral Therapy (CBT) or Dialectical Behavioral Therapy (DBT), two therapy techniques that focus on creating healthy thought patterns and addressing harmful behaviors. They also offer sex therapy for individuals and couples to develop a healthy relationship with sex. For clients who suffer from the impact of trauma, many therapists at Calm Pittsburgh offer trauma-focused sessions to comfortably address the effects of trauma.

Calm Pittsburgh was created from the dream of offering the residents of Pittsburgh some room to breathe comfortably in the face of everyday stressors. The therapists at Calm Pittsburgh use evidence-based techniques to provide this safe space where clients learn more about themselves and feel empowered to change their lives.


About

What services does your practice offer?

Calm Pittsburgh is a full-service therapy group located in Pittsburgh, PA and offering virtual/teletherapy options as well. We offer individual, couples, group and family therapy sessions.

What are your practice's specialties?

Our therapists' specialties include anxiety, depression, ADHA, couples therapy, chronic illness, cancer survivors, minority populations, parenting issues, sex therapy, trauma, PTSD, mindfulness, addictions, bipolar disorder, post-partum depression, pregnancy, art therapy, LGBTQIA+, gender identify and expression, cultural diversity, survivors of suicide, loss/grief, harm reduction techniques, life transitions, and strength-based treatment.

Why should I choose your practice?

Calm Pittsburgh offers access to a wide variety of therapists with different perspectives, approaches and specialties. We encourage our clients to see one or more than one therapist to address their needs from a holistic perspective. Our therapists work together to provide our clients with a diversity of services, specialties, approaches and personalities to navigate life's challenges and transitions.

How does payment work at your practice?

Calm Pittsburgh is in-network with Highmark/BCBS, UPMC, Aetna, Cigna and United health insurances. If you do not have a health insurance plan that we can accept, then we offer private pay options.


Specialties

Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman

LGBTQIA, gender, and sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Sexual health & dysfunction - Addressing emotional, physical, and biological concerns related to sexual intimacy and functioning; education and skill building around topics such as erectile dysfunction, orgasms, low libido, shame, and history of abuse; improving communication to realize a fulfilling sex life

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Chronic illness - Receiving a diagnosis; adjusting to lifestyle and medication changes; coping with related changes in mood, emotions, and relationships; managing symptoms and stress

Race & cultural identity - Exploring topics of racial, cultural, and ethnic background as it relates to one’s family origins and personal identity




Clientele

  • Adults (24+)
  • Children (<12)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • United Healthcare

Out-of-pocket fees

  • Individual sessions: $120 (60min)
  • Initial session: $150 (60min)
  • Group sessions: $50 (60min)
  • Family sessions: $120 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Direct billing
Payment options
  • Cash
  • Check
  • Credit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week
  • As needed

Location(s)

Online Sessions (Pennsylvania)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Pittsburgh practice
3495 Butler Street, 3rd Floor, Pittsburgh, Pennsylvania 15201
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Head of Practice's Licensure

Pennsylvania: PC004919


Languages

English