Coaching and Counseling CT

Accepting new clients for afternoon & weekend appointments in Stamford practice (updated July 08, 2020)

Offers Online Sessions

Coaching and Counseling CT is a dual-service, hybrid practice that offers both psychotherapy and coaching, including performance and core clarity coaching.

Run by a husband-wife team, Chris and Elena Jackson, the practice provides comprehensive support for individuals who are feeling overwhelmed with anxiety, work, relationships, and general daily stressors. The providers work with clients to identify areas of personal improvement, create productive energy, and take control over their own lives to enact positive change.

Chris  Jackson
Chris Jackson


Elena  Jackson
Elena Jackson

Licensed Clinical Social Worker, LCSW


+ What services does your practice offer?

Coaching and Counseling in Connecticut, LLC is a hybrid group practice in Stamford, CT. We offer therapy and coaching sessions to adults and couples. We welcome New York residents and provide live video sessions.

+ What are your practice's specialties?

The providers of Coaching and Counseling in Connecticut, LLC specialize in a variety of areas, including anxiety, moving past trauma, creating clarity during life transitions. We help you reach peak performance physically and cognitively.

+ Why should I choose your practice?

Coaching and Counseling in Connecticut, LLC is unique in that our providers have extensive training and experience in treating anxiety and identifying strategies to generate energy and improve concentration.

+ How does payment work at your practice?

At Coaching and Counseling in Connecticut, we are in-network with Aetna and Cigna health insurances. If you do not have one of these health insurances, our fees range from $200-$250 depending on the provider and service offered. We are happy to guide you through a simple reimbursement process if you choose to use out of network benefits.


Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Weight loss - Healthy approaches to weight loss and maintaining a healthy weight; promoting positive body image

Life coaching - Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, or career goals

Peak performance - Addressing mental barriers to realizing full potential; overcoming performance anxiety and self-doubt to reach personal and professional goals


  • Adults (24+)
  • Couples
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)


  • Aetna
  • Lyra Health

Coaching and Counseling CT is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:

  • Cigna

Out-of-pocket fees

  • Ongoing sessions: $250 (60min)
  • Initial session: $200 (50min)
  • Sessions with Christopher Jackson: $297 (90min)
  • Sessions with Elena Jackson: $200 (50min)

Therapist's note

Coaching and Counseling CT can provide you with paperwork for your insurance company if you are seeking out-of-network reimbursement.


Remote video therapy sessions offered? Yes

Stamford practice

1200 High Ridge Road

2nd floor

Stamford, CT 06905


  • Mon 10:00am-7:00pm
  • Tue 10:00am-7:00pm
  • Wed 10:00am-7:00pm
  • Thu 10:00am-7:00pm
  • Fri 10:00am-7:00pm
  • Sat 9:00am-3:00pm
  • Sun Closed