Emerge Therapy is a therapy practice located in Pittsburgh, PA that specializes in individual, couples, and family therapy. They treat clients with a broad range of mental health needs from anxiety and depression to substance abuse, lack of fulfillment, and relationship conflicts. The therapists at Emerge Therapy are dedicated to the idea of positive perspectives on life experiences and growing new skills to get through the difficult times.
With a diverse staff that uses nearly a dozen evidence-based therapeutic approaches, Emerge Therapy is passionate about helping all clients reach their mental health needs. At Emerge Therapy, you’ll find therapy modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma-informed Yoga, Dialectical Behavioral Therapy (DBT), narrative therapy, and more.
Emerge Therapy’s goal is to empower all clients to build healthy relationships -- that includes the relationship they have with themselves. By teaching coping skills, boundary setting, and introspection, the therapists offer clients a chance to make thoughtful, intentional changes in their lives. They do this in a compassionate, warm, inclusive way that’s individually paced based on the client’s needs.
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Yoga + Therapy Groups - Currently held online, we offer multiple group yoga + therapy sessions that focus on meditation, breath work, accessible movement, & group processing.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
A 6-week virtual course exploring a variety of breathwork skills while giving you tools to find empowerment with each and every breath.
An opportunity for women to connect with one another, support each other, build a sense of community and deepen connection to one’s self in the process. This group will explore issues faced by women and collectively navigate through those experiences.