See Details for:
We are a group practice of therapists. Currently, we are highlighting Anna Scholcz, and as a Mental Health Clinical Intern.
Anna Scholcz, and as a Mental Health Clinical Intern--Online Mental Health Therapist to NY and NJ Residents
I understand the courage it takes to reach out. I’m here to offer a safe, non-judgmental space where you can truly be yourself. We’ll work together at your pace, using personalized techniques that combine evidence-based therapy modalities such as CBT. I will build trust in our first sessions and create a comfortable environment where you feel heard and understood. Together, we’ll explore what’s holding you back, define your goals, and empower you to move forward with greater clarity and confidence.
What sets my practice apart is that my practice is:
Holistic and person-centered: I believe that our mind, emotions, and experiences are deeply interconnected, and I strive to address challenges by understanding you as a whole person, not just your symptoms
Integrative: I integrate tools from various therapeutic techniques, ensuring a flexible and tailored experience. At this stage in my career, I am closely supported by experienced clinicians, allowing me to devote focused attention to fewer clients and provide individualized care. This partnership ensures the highest level of guidance and helps me align our work with your unique needs.
I am passionate about this work because I know everyone carries their weight, and sometimes, sharing that burden can make life feel lighter and more manageable. I deeply value the opportunity to walk alongside my clients on their journey to healing, learning something new from every person I meet.
If you’re ready to take the next step toward greater emotional well-being, I encourage you to reach out via email, phone, or our website. Let’s begin lightening your load and creating meaningful, lasting change together.
Fully integrated Psychotherapy and Consultation is a group practice that offers online individual therapy to teens and adults. We provide therapy services in the New York area at an affordable pay-out rate and accept insurance.
The therapist at Fully Integrated Psychotherapy and Consultation specializes in anxiety, depression, trauma, addictions, eating disorders, and OCD. We are different from other group practices because we offer more than talk therapy. We provide EMDR therapy to work on addressing stressful and traumatic past events in order to reduce how the past affects the present. You might have noticed how past events in your life such as being bullied, feeling abandoned in the past, emotionally neglected in the past, and possibly being abused in the past still seem to affect your present-day life. You might understand in your mind that you are good enough and can even list your accomplishments, and yet at a gut level you still don't feel like you are enough. With the use of EMDR and other therapy modalities, past events can be reprocessed to move negative self-thoughts toward positive self-thoughts
At Fully Integrated Psychotherapy and Consultation we are in-network with Aetna, Blue Cross Blue Shield, Cigna, United Healthcare, Oxford, and UMR (unfortunately we do not accept Medicaid or Medicare plans connected to these insurances. If you are not in one of the health insurances, our affordable fees range from $75 to $130 depending on the provider and service offered. We provide courtesy billing for out-of-network services. We have online payments for copay/coinsurances and full fee payments through our client portal or through a third-party insurance processing company.
As the owner of Fully Integrated Psychotherapy and Consultation, I am an EMDRIA Approved EMDR consultant and the therapists in my group practice are under my supervision and consultation to ensure the quality of service.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Given the fast-paced nature of modern life, anxiety is a widespread issue. Groups focused on coping mechanisms, mindfulness, and stress reduction can be a good self-care practice. Contact us today. You can drop into the group to see if it is a good fit.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.