Profile image of Growth and Grace Therapy

Growth and Grace TherapyGroup practice

Group practice
Anxiety - Depression-Post-traumatic Stress Disorder (PTSD)- Trauma-Women's issues-Complex PTSD (C-PTSD)-
AboutSpecialtiesLocationsInsurance & Fees

Practice Information

Tracey has a passion for helping others improve their well-being, emotionally, mentally, and beyond. She provides a safe and supportive environment for her clients to explore their emotions, thoughts, and behaviors. Her approach to therapy ensures that each individual receives the care and attention they deserve on their journey towards healing and personal growth.

Tracey is dedicated to providing high-quality mental health services to help individuals navigate life's challenges with grace and growth. Tracey is a LPC and Certified Clinical Trauma Professional dedicated to helping you navigate life's challenges with empathy and understanding. With years of experience, her approach is tailored to meet your unique needs, offering a safe and non-judgmental space for you to explore your strengths and challenges.


What services does your practice offer?

Through her practice, Growth and Grace Therapy, Tracey offers individual and group sessions.

What are your practice's specialties?

Tracey's areas of expertise include anxiety, depression, trauma/PTSD, life transitions, grief, and women's issues. She is an experienced therapist specializing in working with children and teenagers. However, she also has a background in providing therapy to adults.

Why should I choose your practice?

Growth and Grace Therapy is the practice to choose due to our comprehensive and compassionate therapeutic services tailored to various age groups. We specialize in working with children and teenagers, but we also extend our expertise to adult therapy, ensuring compassionate care for all.

How does payment work at your practice?

At Growth and Grace Therapy, we are in-network with Blue Cross Blue Shield, Cigna, Aetna, Optum, and we also take Medicare and Medicaid. If you do not have one of these health insurances, our fees range from $90-$110.

Head of Practice's Licensure

Texas: 88837




Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman

Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect


  • Adults (24+)
  • Children (<12)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Optum
  • Spring Health
  • Texas A&M University Student Health Insurance (Blue Cross and Blue Shield of Texas)
  • UMR
  • United Healthcare
  • United Healthcare Student Health Plan
  • University of Houston Student Health Insurance (Blue Cross and Blue Shield of Texas)
  • University of Texas at Austin Student Health Insurance (Blue Cross and Blue Shield of Texas)

Growth and Grace Therapy is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:

  • Oscar Health
  • Oxford Health Plans

Out-of-pocket fees

  • Individual sessions:$100 (50min)
  • Sliding scale:$80 - $100
  • Initial session:$100 (50min)
  • Group sessions:$50 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
  • Direct billing
Payment options
  • Credit Card
  • Debit Card
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • As needed

Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.