Health and Healing TherapyGroup practice
Iowa•Illinois
Anxiety - Depression-ADHD- Life transitions-Child mental health-Race & cultural identity-
Health and Healing Therapy
Group practice
See Details for:
Practice Information
Health and Healing Therapy is dedicated to helping individuals in our community Grow, Heal, and Thrive. We believe in the transformative power of therapy and counseling, offering a personalized approach that fosters real connection and deep healing.
Our practice stands out by integrating moments of play, laughter, transparency, and tears, alongside times of silence, discomfort, and acknowledging pain. By embracing a holistic approach that recognizes each client's unique journey, we guide our clients toward profound healing and personal transformation. Through these diverse experiences, we aim to help every individual achieve their fullest potential.
FAQS
What services does your practice offer?
At Health and Healing Therapy, we offer a wide range of services designed to support children, teens, adults, couples, and families. Our experienced therapists provide individualized therapy and counseling tailored to meet the unique needs of each client. Whether you are seeking help for anxiety, depression, chronic illness, relationship stressors, or navigating life transitions, we are here to support you.
Our holistic approach includes specialized therapies for emotional regulation, coping skills development, and personal growth. Through our dedicated services, we aim to empower every individual and family to achieve their fullest potential and lead a fulfilling life.
Head of Practice's Licensure
Illinois: 149008267 - Iowa: 122968Languages
EnglishSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Child mental health - Specialized strategies for common childhood disorders including attention issues, attachment problems, behavioral disorders, learning disorders, autism spectrum diagnoses, and feeding or elimination issues.
Race & cultural identity - Exploring topics of racial, cultural, and ethnic background as it relates to one’s family origins and personal identity
General expertise
Treatment approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Client-Centered Therapy
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Exposure and Response Prevention (ERP)
- Family Systems
- Mindfulness Practices
- Motivational Interviewing
- Multicultural Therapy
Clientele
- Adults (24+)
- Children (<12)
- Parents
- Seniors (65+)
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Recently we expanded our clinical team and have immediate openings for children, teens, adults, and parents.
Insurance
- Aetna (in-network in IL)
- All Savers Insurance Company (in-network in IL)
- Blue Cross Blue Shield (in-network in IL)
- Blue Cross Blue Shield of Illinois Blue Choice (in-network in IL)
- Blue Cross Blue Shield of Illinois PPO (in-network in IL)
- Medicare (in-network in IL)
Health and Healing Therapy is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:
- UMR
- United Healthcare
Out-of-pocket fees
- Individual sessions:$175 (60min)
- Initial session:$200 (60min)
- Group sessions:$55 (60min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Cash
- Credit Card
- Debit Card
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Every other week
Therapist's note
If you choose to use your insurance benefits for therapy services, we will bill your in-network and/or out-of-network policy directly for you. We encourage you to look into your unique insurance benefit coverage for mental health counseling and therapy services so you fully understand your coverage.
Therapy Groups
Living a Full Life with Chronic Illness and/or Chronic Pain
An educational, experiential, skills-building, and supportive group for those who are challenged with chronic illness and/or chronic pain.