Profile image of Here to There Counseling

Here to There CounselingGroup practice

Group practice
Rhode IslandConnecticutMassachusetts

2 providers

Anxiety - Trauma- Depression- Life transitions- Career counseling-

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AboutProvidersSpecialtiesLocationsInsurance & Fees

Practice Information

Here to There Counseling is a group therapy practice located in Warwick, RI. Many clients at Here to There Counseling suffer from the impact of overwhelming anxiety across multiple settings or the after effects of experiencing a traumatic event. These symptoms impact their relationships, employment, and aspirations for the future. The therapists at Here to There Counseling specialize in providing holistic therapy that reaches all areas of one’s life.

The therapy offered at Here to There Counseling is tailored to each individual client’s needs. They practice Accelerated Resolution Therapy (ART), a therapy modality that helps clients achieve reprieve from their immediate symptoms so they can break out of emotional cycles, which is especially effective for clients with PTSD. Therapists may ask about a client’s physical, emotional, spiritual, and social health as they determine the best ways to reach their mental health goals. Reaching these goals may begin by alleviating any physical discomfort that hinders the ability to be introspective.

Therapists at Here to There Counseling are passionate about providing inclusive, culturally-competent care for clients of all backgrounds. Their therapy services are mind-body focused, giving clients the tools they need to feel both physically and emotionally more comfortable.


Head of Practice's Licensure

Rhode Island: MHC00716 - Connecticut: 4827 - Massachusetts: 9449




Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Career counseling - Support around personal and professional growth; clarifying career goals and implementing steps toward building a fulfilling career and meaningful work-life balance


  • Adults (24+)
  • Children (<12)
  • Couples
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

We have clinicians that can get started with a new client almost immediately!


  • Blue Cross Blue Shield (in-network in RI, MA, CT)

Out-of-pocket fees

  • Individual sessions:$150 (50min)
  • Sliding scale:$50 - $150
  • Initial session:$250 (50min)
  • Couples sessions:$150 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • As needed