Profile image of Hope Harbor Mental Health Counseling

Hope Harbor Mental Health CounselingGroup practice

Group practice
New York
Anxiety - Depression-Family issues- Relationship issues- Stress management- Life transitions-
AboutSpecialtiesLocationsInsurance & Fees

Practice Information

Welcome to Hope Harbor Mental Health Counseling! We are so happy that you are visiting our page. At Hope Harbor Mental Health, we are committed to providing each of our clients with a safe and supportive space to talk through a variety of struggles. Often clients reach out to us in search of a therapist who can help them with with challenges such as anxiety, sadness, stress, worry, periods of transition, relationship conflict, or behavioral challenges. Whatever it is that brings you here, we are happy to help you through any issue you may be facing! Feel free to reach out to us to schedule a free 15 minute consultation call or to book an appointment with one of our licensed therapists.


What services does your practice offer?

Hope Harbor Mental Health Counseling offers virtual 45 minute counseling sessions in NY for individuals (ages 12+), couples, and families.

What are your practice's specialties?

Our licensed therapists specialize in a variety of areas including anxiety, depression, ADHD, life transitions and adjustments, grief and loss, disordered eating, relationship issues, stress, low self esteem, and conflict resolution.

Why should I choose your practice?

Hope Harbor Mental Health Counseling has a team of Licensed Clinical Mental Health Counselors and Licensed Clinical Social Workers with extensive experience working in the mental health field. Each therapist aims to provide you with the best care possible, offering empathy, support, and guidance.

How does payment work at your practice?

Our practice is in network with most United Health Care, Oxford, Oscar, Aetna, Cigna, and BCBS plans. If you do not have one of these insurances, our fees range from $150 to $200 depending on the service offered. For those with out of network benefits, we will provide you with the paperwork necessary to submit to your insurance company for reimbursement. If you have any further questions about payment or sliding scale offers, please don't hesitate to reach out to us directly.

Head of Practice's Licensure

New York: 010364




Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress


  • Adults (24+)
  • Couples
  • Families
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

This is a virtual private therapy practice. Our Licensed therapists typically have available appointments between the hours of 9AM and 7PM on weekdays.


  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Empire Blue Cross Blue Shield
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • UMR
  • United Healthcare

Out-of-pocket fees

  • Individual sessions:$150 (45min)
  • Sliding scale:$90 - $150

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week