We are a group speciality practice, providing evidence-based, individually-tailored therapy services for people of all ages with anxiety, OCD, body focused repetitive behaviors, and related issues. Our team takes a collaborative approach to treatment, focused on your own goals and needs.
Hudson Valley Mental Health is an out-of-network practice. We offer a range of fees from $100-240 per 45 minute session depending on the provider and service offered. We are happy to provide super bills for insurance reimbursement.
Our practice specializes in helping people with social anxiety, generalized anxiety, OCD, phobias and body focused repetitive behaviors. We work with people of all ages, including parents of children and adolescents with anxiety or OCD.
Our approach is evidence-based with particular attention to individual goals and needs.
We offer individual, group, couple, family, and parent therapy sessions.
Our therapists are highly trained in the application of evidence-based treatment approaches to address OCD, anxiety, and parenting challenges. We specialize in exposure based approaches integrated with acceptance and commitment therapy, as well as mindfulness based approaches.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support
Phobias & fears - Providing techniques and support to overcome intense fear, anxiety, and panic related to specific triggers, such as heights or crowded spaces
Trichotillomania (hair pulling) - Support around tolerating anxiety, stress, and boredom; reduction or elimination of compulsive hair-pulling behaviors; strategies for developing alternative coping mechanisms.
Panic attacks / panic disorder - Brief, intense periods of overwhelming fear or anxiety
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
New Jersey: 37PC00912600
New York: 009277
Supervisor: Tonya Swartzendruber (LMHC (New York) LPC (New Jersey) 009277)