Hudson Valley Mental Health Counseling, PLLC
We specialize in anxiety, OCD, phobias and working with parents.
New Jersey, New York
Accepting Online
Nyack
Accepting In-person
Updated April 13, 2023
Hudson Valley Mental Health Counseling, PLLC
Zencare Vetted
We are a group speciality practice, providing evidence-based, individually-tailored therapy services for people of all ages with anxiety, OCD, body focused repetitive behaviors, and related issues. Our team takes a collaborative approach to treatment, focused on your own goals and needs.
About
How does payment work at your practice?
Hudson Valley Mental Health is an out-of-network practice. We offer a range of fees from $100-240 per 45 minute session depending on the provider and service offered. We are happy to provide super bills for insurance reimbursement.
What are your practice's specialties?
Our practice specializes in helping people with social anxiety, generalized anxiety, OCD, phobias and body focused repetitive behaviors. We work with people of all ages, including parents of children and adolescents with anxiety or OCD.
Our approach is evidence-based with particular attention to individual goals and needs.
What services does your practice offer?
We offer individual, group, couple, family, and parent therapy sessions.
Why should I choose your practice?
Our therapists are highly trained in the application of evidence-based treatment approaches to address OCD, anxiety, and parenting challenges. We specialize in exposure based approaches integrated with acceptance and commitment therapy, as well as mindfulness based approaches.
Specialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support
Phobias & fears - Providing techniques and support to overcome intense fear, anxiety, and panic related to specific triggers, such as heights or crowded spaces
Trichotillomania (hair pulling) - Support around tolerating anxiety, stress, and boredom; reduction or elimination of compulsive hair-pulling behaviors; strategies for developing alternative coping mechanisms.
Panic attacks / panic disorder - Brief, intense periods of overwhelming fear or anxiety
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Children (<12)
- Couples
- Families
- Parents
- Seniors (65+)
- Teenagers (13-18)
- Young adults (18-24)
Insurance
- Lyra Health
Out-of-pocket fees
- Individual sessions: $240 (45min)
- Sliding scale: $100 - $240
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Cash
- Check
- Credit Card
- Debit Card
- PayPal
- Venmo
- Zelle
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Multiple times a week
- As needed
Location(s)
Online Sessions (New Jersey)
Accepting new clients online
Currently Available Times
- Morning (Before 10am)
- Daytime (10am - 1pm)
- Afternoon (1pm - 5pm)
- Evening (After 5pm)
- Weekends
Regular Hours
- Mon 9am-6pm
- Tue 9am-8pn
- Wed 9am-6pm
- Thu 9am-8pm
- Fri 9am-6pm
- Sat 9am-5pm
- Sun Closed
Online Sessions (New York)
Accepting new clients online
Currently Available Times
- Morning (Before 10am)
- Daytime (10am - 1pm)
- Afternoon (1pm - 5pm)
- Evening (After 5pm)
- Weekends
Regular Hours
- Mon 9am-8pm
- Tue 9am-8pm
- Wed 9am-8pm
- Thu 9am-8pm
- Fri 9am-8pm
- Sat 9am-5pm
- Sun Closed
Nyack practice
10 South Broadway,
Nyack, New York 10960
Accepting new clients in-person
Currently Available Times
- Morning (Before 10am)
- Daytime (10am - 1pm)
- Afternoon (1pm - 5pm)
- Evening (After 5pm)
- Weekends
Regular Hours
- Mon 9am-8pm
- Tue 9am-8pm
- Wed 9am-8pm
- Thu 9am-8pm
- Fri 9am-6pm
- Sat 9am-5pm
- Sun Closed
Head of Practice's Licensure
New Jersey: 37PC00912600
New York: 009277
Languages
English
Spanish