Profile image of Hudson Valley Mental Health Counseling, PLLC

Hudson Valley Mental Health Counseling, PLLCGroup practice

Group practice
New JerseyNew York
Anxiety -Obsessive compulsive disorder (OCD)-Parenting-Phobias & fears-Trichotillomania (hair pulling)-Panic attacks / panic disorder-
AboutSpecialtiesLocationsInsurance & Fees

Practice Information

We are a group speciality practice, providing evidence-based, individually-tailored therapy services for people of all ages with anxiety, OCD, body focused repetitive behaviors, and related issues. Our team takes a collaborative approach to treatment, focused on your own goals and needs.


How does payment work at your practice?

Hudson Valley Mental Health is an out-of-network practice. We offer a range of fees from $100-240 per 45 minute session depending on the provider and service offered. We are happy to provide super bills for insurance reimbursement.

What are your practice's specialties?

Our practice specializes in helping people with social anxiety, generalized anxiety, OCD, phobias and body focused repetitive behaviors. We work with people of all ages, including parents of children and adolescents with anxiety or OCD.

Our approach is evidence-based with particular attention to individual goals and needs.

What services does your practice offer?

We offer individual, group, couple, family, and parent therapy sessions.

Why should I choose your practice?

Our therapists are highly trained in the application of evidence-based treatment approaches to address OCD, anxiety, and parenting challenges. We specialize in exposure based approaches integrated with acceptance and commitment therapy, as well as mindfulness based approaches.

Head of Practice's Licensure

New Jersey: 37PC00912600 - New York: 009277

Supervisor: Tonya Swartzendruber(LMHC (New York) LPC (New Jersey) 009277)


English, Spanish


Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions

Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support

Phobias & fears - Providing techniques and support to overcome intense fear, anxiety, and panic related to specific triggers, such as heights or crowded spaces

Trichotillomania (hair pulling) - Support around tolerating anxiety, stress, and boredom; reduction or elimination of compulsive hair-pulling behaviors; strategies for developing alternative coping mechanisms.

Panic attacks / panic disorder - Brief, intense periods of overwhelming fear or anxiety


  • Adults (24+)
  • Children (<12)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


  • Lyra Health

Out-of-pocket fees

  • Individual sessions:$240 (45min)
  • Sliding scale:$100 - $240

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
  • PayPal
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Multiple times a week
  • As needed

Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.