At Inspired Practice LLC, we believe in person centered, solution focused care that meets you where you are, and gets you where you want to be. Our diverse team of specialists are trained to create and implement an individualized treatment plan to help you overcome barriers and achieve your goals. The process of aligning your mind, body, and spirit is achieved through integrative health and wellness. Our psychotherapy and yoga therapy services are designed to collaboratively identify needs, explore challenges, and create solutions. Using evidence based techniques, our team delivers measurable, high quality, personalized services that lead to sustainable, long-term results.
Learn more and get inspired today.
Inspired Practice LLC offers virtual telehealth services for psychotherapy, yoga therapy, and clinical supervision for individuals, couples, families, and groups across Texas.
The therapists at Inspired Practice LLC specialize in a variety of areas, including anxiety, depression, trauma, and couples counseling. We work with clients of all ages to help them reach their goals.
Inspired Practice LLC is a self-pay practice, meaning you enter a credit card in the Simple Practice client portal which is automatically charged every evening following your sessions. We also offer out of network insurance benefits and provide a superbill for clients who are interested in seeking reimbursement from their insurance provider.
Therapists at Inspired Practice LLC are trained and experienced in a variety of evidence based clinical modalities. A unique and specialized treatment plan is crafted with consideration of the presenting needs and goals of each client. Our therapists are experts in the following modalities:
Yoga Therapy (meditation, breath work, movement)
Eye Movement Desensitization and Reprocessing (EMDR)
Cognitive Behavioral Therapy (CBT)
Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
Dialectical Behavioral Therapy (DBT)
Somatic Experiencing (SE)
Neuroaffective Relational Model (NARM)
Mindfulness-based Stress Reduction (MBSR)
Integral Somatic Psychology (ISP)
Reach out to schedule a free 15 minute consultation today!
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Clinical supervision - Offering professional supervision services for clinicians
Inspired Practice LLC is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.