Integrity Wellness is a safe place for you to find some peace from the anxiety and stress of your every day life. A place to heal from past loss, trauma, disappointments, or current conflicts at home, work or in your relationships. There is hope. You can find space for you in your life. You can find positive ways to cope and find your love and passion for life again.I am known for my warmth, positive attitude and sense of humor. My clients tell me they feel more relaxed and positive after we meet.
I am happy to lead a practice of diverse, warm, authentic wellness experts and therapists specializing in many areas of wellness including life transitions, relationships, trauma, addiction, mindfulness, meditation, stress reduction, couples counseling, coaching, child and adolescent, BIPOC and LGBTQ+ affirming therapy, positive psychology and yoga.
Our modern positive approach to wellness is flexible and creative to fit your busy life. In addition to traditional therapy we offer telehealth and exclusive concierge wellness packages to help you reach your goals and improve your life. Space is limited to provide the best complete care, so please reserve your time today.
Integrity Wellness is a Modern Practice focused on all aspects of wellness, mind, body and soul for all ages including, individual, couples, family, child and adolescent, life coaching, wellness classes, yoga, meditation and group therapy in person in Niles and St Joseph, or via online telehealth. We want to help everyone find balance, strength, and self acceptance, and offer concierge wellness packages to meet the holistic needs of our clients.
We are well trained wellness experts but what really sets us apart is our warmth, compassion and sense of humor. We create an authentic connection and hold space for you, as well as teach and practice new skills you can use daily to improve your life. We are grateful to help our clients learn to overcome pain, and learn to be resilient and thrive.
We are in network with a select number of insurance companies including BCBS, Anthem, Aetna, CHA, Meritain, UHC/UMR, and Priority Health and we accept cash, credit and HSA, as well as provide superbills for out of network benefits if requested.
We specialize in many areas such as relationships, trauma, addiction, anxiety, loss and depression, and we have specialized interest in mindfulness, yoga, mind/body wellness, transition and identity stressors for young adults, career transitions, mid life transitions, child and adolescent therapy, couples counseling, and LGBTQ+ and BIPOC affirming therapy.
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Life coaching - Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, or career goals
Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.