From the start, we want you to know that at Meadow Therapy, we believe that you have inherent worth simply by being born. Throughout your life, you’ve learned tools for survival that may no longer feel like they serve you. We can help you shift those survival skills using Mind to Body Psychotherapy. You already have many creative tools you’ve used for survival. One of our goals is to help you move out of survival mode into having a thriving and fulfilling life.
We can help you thrive…
We offer inclusive therapy for adults, couples therapy, and group therapy. Using Mind to Body Psychotherapy, we can help quiet your harsh thoughts, soothe your racing heart, and calm your body. We specialize in working with trauma survivors, LGBTQIA+, Black, Indigenous, and People of Color, Trans and Gender-Nonconforming, Self-Harming, Addicted, fat/larger-bodied, disabled, kink/BDSM, and polyamorous people. We see you all as the flora and fauna that come together harmoniously in the meadow.
We'd love to hear from you if you’re ready to explore your wildness!
Meadow Therapy is a virtual therapy group practice in New York State offering inclusive mind-to-body psychotherapy to individuals and couples/relationships. In-person sessions are limited and are located in Accord, NY. We offer individual therapy, group therapy, and couples/relationship therapy for adolescents, young adults, and adults.
Therapists at Meadow Therapy specialize in many areas including trauma, anxiety, depression, body image and mind-to-body psychotherapy. We also specialize in working with marginalized populations -- LGBTQIA+, Black, Indigenous, and People of Color, Trans and Gender-Nonconforming, Self-Harming, Addicted, fat/larger-bodied, disabled, kink/BDSM, and polyamorous individuals.
Meadow Therapy offers a mind-to-body psychotherapy approach that is a mix of body-based work, exploration of childhood hurts, the neuroscience of emotions/emotional regulation, and various other concrete coping skills, that will help you and your loved ones tap into your inner resources. This helps us to look at you as a whole human being, your context, your surroundings and not just focusing solely on using talk therapy for healing.
Sessions range from $125-200 for individual psychotherapy and $150-$250 for couples sessions. We are out of network with all healthcare plans. Our focus is on providing you quality care and excellent outcomes, not on insurance billing.
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Racism, oppression, and discrimination - Exploring how racism, oppression, and discrimination impacts one’s life, including relationships, work life, and self-esteem; growing self-care practices to combat the negative emotions that arise when faced with identity-based adverse experiences
Meadow Therapy is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
New York: 084564
Managing the Jump CBT/Somatic Therapy Group for Young Adults (ages 18-24) Facilitated by Courtney Dunn, LCSW 8-week Virtual Group 7:30-8:30pm Thursdays starting September 2023 $40 per session