Mind Therapy
Zencare Vetted

Mind Therapy

Providing compassion, skills and positive psychological change.
New York, Florida Accepting Online
Updated October 5, 2021

Mind Therapy therapists focus on building a supportive and non-judgmental therapeutic space to explore undesired patterns and emotions. We will help you address what is inhibiting your personal freedom and preventing you from living life as your fullest self.

In this work, we will uncover the root causes behind your thoughts and feelings and provide you with concrete, practical tools you can use to combat overwhelming emotions. Things can get better when you work with a therapist. We will help you develop insight into your thinking patterns to eliminate critical thoughts and promote a positive mindset. Our expertise in individual therapy includes but is not limited to: trauma effects (childhood or adulthood), panic attacks, generalized anxiety, depression, family trauma, and self-esteem and relationships.

We practice tele-therapy using simple, secure, HIPAA compliant software. Our therapists provide high-quality therapy services that you can access weekly or as needed from the comfort and security of your home.

Ally  Nektalov
Ally Nektalov

Licensed Clinical Social Worker, LCSW

Founder

Jenny  Volkers
Jenny Volkers

Licensed Mental Health Counselor, LMHC

Therapist

Liz  Sayegh
Liz Sayegh

Licensed Clinical Social Worker, LCSW

Therapist

Denise  Rivera
Denise Rivera

Licensed Clinical Social Worker, LCSW

Therapist

Sara  Daly
Sara Daly

Licensed Mental Health Counselor, LMHC

Therapist

Ybel  Lemoine
Ybel Lemoine

Licensed Clinical Social Worker, LCSW

Therapist


About

What services does your practice offer?

Mind Therapy provides telehealth psychotherapy for teens, adults, couples and substance use. We are dedicated to help people overcome obstacles and empower them to live happier, healthier, and more fulfilling lives.

What are your practice's specialties?

We specialize in substance use and general mental health for adults and teens and focus on compassionate care while teaching skills and techniques to manage challenges.

Why should I choose your practice?

For convenience and accessibility, all of our services are provided via tele-health using a simple, secure and HIPPA compliant software. Receiving quality therapy during your lunch break, while on vacation or at the comfort of your own home is now a reality. Our tele-therapy approach will remain the same even when we are past the COVID crisis.

How does payment work at your practice?

At Mind Therapy, we are in-network with United Healthcare, Oxford, Cigna and Oscar. You will only be responsible for copayments. If you do not have one of these health insurances, our fees range from $100-$200 depending on the provider and service offered. We are happy to provide a summary bill at the end of the month for insurance reimbursement.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.




Clientele

  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Cigna
  • NYU Student Health Insurance (Wellfleet / Cigna PPO)
  • United Healthcare
  • Oscar Health
  • Oxford Health Plans
  • United Healthcare Student Health Plan
  • New School Student Insurance (United Healthcare Student Resources)

Out-of-pocket fees

  • Ongoing sessions: $150 (60min)
  • Sliding scale: $100 - $150
  • Initial session: $200 (60min)
  • Couples sessions: $200 (60min)
  • Family sessions: $200 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
  • PayPal
  • Venmo
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly

Location(s)

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Online Sessions (Florida)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Closed
  • Sun Closed

Head of Practice's Licensure

New York: 086729

New York: 29491


Languages

English

Hebrew

Spanish