Profile image of Mindful Healing Counseling

Mindful Healing CounselingGroup practice

Group practice
Anxiety - Depression- LGBTQIA, gender, & sexuality topics- Life transitions- Trauma-Family issues-
AboutSpecialtiesLocationsInsurance & Fees

Practice Information

We know it takes an incredible amount of courage to even begin searching for a therapist. We want to walk with you and help you heal.

Are you struggling with anxiety, stress, depression, trauma, self-esteem, identity? Need help creating better boundaries? Healing your relationships? The mental load of motherhood? Do you want to feel heard, seen, cared for, acknowledged, more in control of your life?

Life can get messy, and things don’t always go according to plan. Sometimes, even the strongest people need a little bit of help to work through some of life’s more challenging problems.

At Mindful Healing Counseling, we are committed to diversity, creating a safe space, and helping our clients to feel empowered. Our mission is to be affirming and inclusive for all people. We want to eradicate the stigma of mental illness and foster a culture that values holistic well-being.

We are an exclusively online therapy practice, providing exceptional care from the comfort of your home. Let us walk with you in your healing journey towards a better tomorrow!


What services does your practice offer?

Mindful Healing Counseling is an exclusively telehealth group practice in Chicago, Illinois. We provide online therapy throughout the state of Illinois. We offer individual, couples, and family therapy sessions. We are a diverse group of therapists that understand the unique complexities in the BIPOC, Latino, and LGBTQIA+ communities that comes with seeking therapy, as many of us are minorities or people of color. We can help.

What are your practice's specialties?

The warm and knowledgeable therapists at Mindful Healing Counseling specialize in a variety of areas, including anxiety, depression, trauma, life transitions, college students, the BIPOC community, LGBTQIA+ concerns, women's issues, neurodiversity, and more.

Why should I choose your practice?

At Mindful Healing Counseling, all of our therapists have expertise and extensive training. Together, we have over 35 years of therapy experience supporting people in improving their lives . We provide inclusive, affirming and exceptional care, as we know seeking therapy takes tremendous courage. We love to help people make meaningful, long lasting change in their lives.

How does payment work at your practice?

We are an in-network provider for with Blue Cross and Blue Shield PPO, Blue Choice PPO, and Aetna PPO. We are more than happy to assist you with verifying your outpatient therapy benefits including deductibles, co-pays, co-insurances and out-of-pocket maximums before beginning therapy.

Our fees range from $175-275 depending on the provider and service offered.

We also accept out-of network benefits for all other insurance companies (United, Humana, Cigna, etc). We want to increase access to affordable therapy. We are happy to provide a superbill for your potential reimbursement.

Head of Practice's Licensure

Illinois: 071010226


English, Spanish


Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress


  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Locations & Hours

We have no waitlist and immediate availability for appointments with one of our clinicians within the same week. We welcome you to reach out today!


  • Aetna
  • Blue Cross Blue Shield
  • Blue Cross Blue Shield of Illinois Blue Choice
  • Blue Cross Blue Shield of Illinois PPO

Out-of-pocket fees

  • Individual sessions:$200 (60min)
  • Sliding scale:$100 - $200
  • Initial session:$250 (60min)
  • Couples sessions:$250 (60min)
  • Family sessions:$200 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week
Therapist's note

Our out-of-pocket session rates vary by clinician and licensure level. Please email us for specific rates.