Mindful Relationships TherapyGroup practice
Texas•Arizona•California•Massachusetts
Couples counseling-Post-traumatic Stress Disorder (PTSD)-Race & cultural identity- Relationship issues-Childhood trauma-Mind-body connection-
Mindful Relationships Therapy
Vetted
Group practice
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Practice Information
At Mindful Relationships Therapy, we provide telehealth services to clients in California, Texas, Arizona and Massachusetts! We provide a safe space for you and or your partner to notice your feelings, thoughts, emotions and sensations with love and curiosity using mindfulness based approaches.
We sincerely believe that there are reasons behind our presenting emotions, thoughts, and behaviors. Sometimes, we get stuck in patterns that might have been helpful for us at some point in our lives, but are not so helpful for us now. These patterns sometimes keep us stuck and prevent us from relating to ourselves and others in satisfying ways. Through mindfulness-based practices, we will accompany you towards becoming mindful of unhelpful patterns and having greater compassion for yourself and others!
All of the therapists at Mindful Relationships Therapy come from a multicultural background and being a child of immigrant parent. Because of our own experiences, we are inspired to provide a safe place for individuals and couples belonging to a minority group in America.
FAQS
What services does your practice offer?
Mindful Relationships Therapy provides telehealth services to individual and couples therapy in Arizona, California, Texas and Massachusetts!
How does payment work at your practice?
At Mindful Relationships Therapy, our fees range from $110-$245 depending on the provider and service offered. We also provide sliding scales to make therapy services more accessible to clients belonging in low SES or marginalized groups. We are happy to provide superbills, which are receipts of your services that you can submit to insurance for reimbursement.
What are your practice's specialties?
The therapists at Mindful Relationships Therapy specialize in a variety of areas, including couples therapy, multicultural counseling and trauma therapy. We have a particular special interest in working with individuals or couples belonging in minority groups or cross cultural relationships.
Why should I choose your practice?
The therapists at Mindful Relationships Therapy utilize mindfulness-based, trauma and attachment-informed approaches. Through evidence-based approaches, such as EMDR, IFS (internal family systems) Gottman or EFT (emotion focused therapy), we support individuals and couples navigate and process through whatever is keeping them stuck in unpreferred places. All of the therapists at Mindful Relationships Therapy are children of immigrants and identify as multicultural, allowing us to empathize and provide a safe space to variety of clients that come from different backgrounds and cultures.
Head of Practice's Licensure
Arizona: 22990 - California: 121643 - Texas: 203360 - Massachusetts: 1871Languages
English, Japanese, SpanishSpecialties
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Race & cultural identity - Exploring topics of racial, cultural, and ethnic background as it relates to one’s family origins and personal identity
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms
Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Children (<12)
- Couples
- Families
- Parents
- Seniors (65+)
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Insurance
Mindful Relationships Therapy is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Out-of-pocket fees
- Individual sessions:$175 (50min)
- Sliding scale:$90 - $175
Book a Free Initial Consultation
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.