Octave - OaklandGroup practice
California
Anxiety - Depression- Life transitions- Loss, grief, and bereavement- Stress management- Trauma-
Octave - Oakland
Vetted
Group practice
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Practice Information
Octave is a modern behavioral health practice that supports your emotional well-being through a broad range of services. At Octave, we partner with you to develop a personalized care plan that best suits your needs.
FAQS
Why should I choose your practice?
Octave is your partner for mental health and emotional well-being. Our model — based on consistent measurement of your progress — brings traditional and innovative care pathways together. We know everyone’s needs are different with one thing in common: We all want to make progress towards our goals.
How does payment work at your practice?
In California, Octave is in-network with Anthem Blue Cross of CA (and some Blue Cross/Blue Shield plans based outside of CA), Aetna, and Health Net / Managed Health Network (MHN) plans. Octave does not accept any other insurance at this time. However, if you have other insurance and wish to utilize out-of-network benefits we are happy to provide a superbill with which you can submit a claim for reimbursement.
What services does your practice offer?
Octave is a modern practice creating a new standard for mental healthcare that’s both high-quality and accessible to more people. With in-person and virtual clinics in California and New York, we partner with you to develop personalized plans that can include individual therapy, couples therapy, and workshops to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful.
What are your practice's specialties?
Our therapists utilize approaches including CBT, DBT, and other evidence-based methods.
Our therapists specialize in a wide array of topics and modalities, including but not limited to anxiety, depression, relationships, and trauma.
Head of Practice's Licensure
California: 52382Languages
English, SpanishSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
General expertise
Treatment approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Couples counseling
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Interpersonal Therapy (IPT)
- Mindfulness Based Cognitive Therapy (MBCT)
- Mindfulness Practices
- Motivational Interviewing
Clientele
- Adults (24+)
- Couples
- Families
- Parents
- Seniors (65+)
- Young adults (18-24)
Locations & Hours
Please note: Octave is offering sessions virtually at this time.
Insurance
- Aetna
- Aetna Student Health Insurance
- Anthem Blue Cross
- Loyola Marymount University Student Health Insurance (Aetna)
- MHN/Health Net
- Pomona College Student Health Insurance (Aetna)
- Stanford University Student Health Insurance (Aetna)
- University of California Davis Student Health Insurance (Anthem Blue Cross)
- University of California Irvine Student Health Insurance (Anthem Blue Cross)
- University of California Los Angeles Student Health Insurance (Anthem Blue Cross)
- University of California Merced Student Health Insurance (Anthem Blue Cross)
- University of California Riverside Student Health Insurance (Anthem Blue Cross)
- University of California San Diego Student Health Insurance (Anthem Blue Cross)
- University of California Santa Barbara Student Health Insurance (Anthem Blue Cross)
- University of California Santa Cruz Student Health Insurance (Anthem Blue Cross)
- University of Southern California Student Health Insurance (Aetna)
Out-of-pocket fees
- Individual sessions:$180 (50min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Credit Card
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
Therapist's note
Unfortunately we cannot accept clients that have insurance through Medicare, Medical, and Covered California.
Client testimonials
"Very professional with a high level of concern and thoroughness during the initial consult. I very much look forward to working with them."
- Zencare client • October 2022