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Vetted

Palo Alto TherapyGroup practice

Group practice
New YorkCaliforniaConnecticutMinnesota

1 providers

Anxiety -Child mental health- Couples counseling- Depression-Obsessive compulsive disorder (OCD)-Parenting-

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AboutProvidersSpecialtiesLocationsInsurance & Fees

Practice Information

At Palo Alto Therapy, we know that you want to find the support to feel happy so that you have the energy and motivation to confidently do the things you want to do. In order to make that happen, you need a fundamentally different approach to therapy, one that will address those racing thoughts and overwhelming feelings. The problem is, while most therapy feels good, it can lack the evidence-based foundation that makes real change possible.

That can leave you feeling hopeless, disheartened, and overwhelmed by anxiety or sinking back into depression when it feels like nothing will ever work. We believe you can feel guided and supported as you make fundamental and dramatic changes toward achieving your mental wellness goals. We understand what it takes to feel more optimistic and hopeful about the future. Our thought and behavioral-based models mean you’ll develop healthier coping mechanisms and strategies for managing stress and negative emotions, leading to a discovery of inner strength that allows you to engage more fully in life.


Head of Practice's Licensure

California: 78645 - Connecticut: 006657 - Minnesota: 01546 - New York: 088442 - North Carolina: C014727 - Oregon: C7985 - Wyoming: 1253

Languages

English, Spanish, Cantonese

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Child mental health - Specialized strategies for common childhood disorders including attention issues, attachment problems, behavioral disorders, learning disorders, autism spectrum diagnoses, and feeding or elimination issues.

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions

Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support




Clientele

  • Adults (24+)
  • Children (<12)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

Palo Alto Therapy is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions:$210 (45min)
  • Initial session:$310 (60min)
  • Couples sessions:$280 (60min)
  • Family sessions:$280 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
Payment options
  • Credit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed
Therapist's note

Our fees range from $195 for a 45 minute session to $300 for the most experienced therapist. Please call our Client Care Team to be matched to a therapist.