Palo Alto TherapyGroup practice

At Palo Alto Therapy, we know that you want to find the support to feel happy so that you have the energy and motivation to confidently do the things you want to do. In order to make that happen, you need a fundamentally different approach to therapy, one that will address those racing thoughts and overwhelming feelings. The problem is, while most therapy feels good, it can lack the evidence-based foundation that makes real change possible.

That can leave you feeling hopeless, disheartened, and overwhelmed by anxiety or sinking back into depression when it feels like nothing will ever work. We believe you can feel guided and supported as you make fundamental and dramatic changes toward achieving your mental wellness goals. We understand what it takes to feel more optimistic and hopeful about the future. Our thought and behavioral-based models mean you’ll develop healthier coping mechanisms and strategies for managing stress and negative emotions, leading to a discovery of inner strength that allows you to engage more fully in life.

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

• Super billing
• Courtesy billing

Payment options

• Credit Card

Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

• Weekly
• Monthly
• Every other week
• Every other month
• Multiple times a week
• As needed