We are a NYC and NJ based Private Practice and Group Practice offering psychotherapy services to individuals who are looking for greater understanding of themselves, want more contentment in their overall lives, and are interested in living a life that is less emotionally turbulent.
We primarily work with people who are motivated to create positive shifts in their lives and are curious about themselves, and the world around them.
We believe that therapy is a way to learn more about yourself and how you operate in your life, and in the world around you in a way that promotes more ease and less anxiety.
Individual psychodynamic and psychoanalytically informed psychotherapy.
Instead of just bandaging a wound without cleaning it up, we will take the time to really look at what caused the (internal or emotional) injury.
Collaboratively we’ll get into the “messiness” of your current life or reality. When we take the time to look inside, at a deeper, more authentic level, stuff will start to get real, messy, weird and sometimes scary, but we will be with you along the way to figure it out.
We promise the world will not end, or stop spinning, and you will be okay. Actually, we believe this type of work creates more stability and groundedness within a person, which leads to more consistent, lasting growth, change and progress.
We have extensive experience working with young adults and adults with eating disorders, anxiety, depression, trauma, and personality concerns, from a psychodynamic/psycholoanalytic treatment framework.
If the above resonates with you, schedule a free 15-minute consultation to get started on your healing journey.
**We are in-network most BCBS plans in New York State only, and are not in-network any other insurance plans at this time. We do accept self-pay in New York State and in New Jersey, and if you want to use your insurance's out-of-network (OON) benefits, we do provide a monthly statement for insurance reimbursement and are happy to help you in understanding your benefits if you are new to using OON benefits for your sessions.
Personality disorders - Support reducing emotional suffering and addressing relationship challenges
Disorders of a Sense of Self - Work to build a solid internal foundation and supporting the development of an inner sense of calmness and security within oneself, through understanding where the dis-ease and distress in daily living is rooted and how to manage and operate in one's life with more ease.
Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating
Borderline personality disorder - Increasing insight into relational patterns and destructive behaviors; development of coping strategies for uncomfortable emotions or situations; skills for emotional identification and regulation.
Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
If the above resonates with you, schedule a free 15-minute consultation to get started on your healing journey by sending a message or contacting us via our website's contact page.
**We are in-network most BCBS plans in New York State only, and are not in-network any other insurance plans at this time.
We do accept self-pay in New York State and in New Jersey, and if you want to use your insurance's out-of-network (OON) benefits, we do provide a monthly statement for insurance reimbursement and are happy to help you in understanding your benefits if you are new to using OON benefits for your sessions.