Polaris Wellness Group is a therapeutic practice with a holistic and inclusive approach to health and wellness. We currently offer psychotherapy, massage therapy, and mindfulness-based yoga. Our psychotherapists work with children, adolescents, families, adults, and relationships that are both traditional and non-traditional. Our team is composed of experienced, compassionate clinicians & instructors who share our model of inclusivity and overall wellness.
At Polaris Wellness Group, we understand that it is essential for clients to be seen, heard, and understood by their providers and we are dedicated to making sure our clients feel this way in every session. We're here to help you navigate through stressful times, traumatic events, anxiety, depression, relationship struggles, challenges associated with Neurodiversity, and major life transitions. Having a deeper understanding, connection, and awareness of yourself will help you live a more peaceful life. Polaris Wellness Group is here to support you in a comprehensive and holistic way as you reach your goals.
We look forward to working alongside of you to help you heal and feel at your best.
Polaris Wellness Group is in network with Aetna, Cigna, Evernorth, First Health, United Healthcare, and UMR. We are happy to offer courtesy billing for clients wishing to use their out of network benefits. For clients looking to pay out of pocket for sessions, our fees range from $85-$135 depending on the provider.
Polaris Wellness Group knows that finding the right therapeutic fit is the biggest predictor of therapeutic success. Due to this, we put a high priority on placing clients with providers who will be a great fit for them from the very first session. This is done by matching clients with providers who specialize in the topics and therapeutic approaches they’re looking for, as well as specializing in the age and gender identity of their clients. If you're looking for an inclusive, supportive, and nurturing place to be welcomed fully, you'll find that at Polaris Wellness. We'd be honored to meet you where you are and walk alongside you as you reach your personal goals.
- Individual, couples/relationship, & family psychotherapy
- Psychotherapy with children, teens, adults, and seniors
- Massage therapy for adults
- Mindfulness-based yoga for adults
Our psychotherapists enjoy working with those who are experiencing depression, anxiety, grief, trauma, stress, life transitions, and relationship struggles. Our massage therapists are able to help work with you through injuries, aches, pains, and also simply offer a calming environment to relax and reduce stress. Through mindfulness-based yoga, you'll learn how to self-regulate your body through meditation, breath work, and gentle poses.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Polaris Wellness Group is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.