Resilience Lab
Vetted

Resilience Lab

Your Therapy Team
Specialties Insurance & Fees Locations
New York, New Jersey, Connecticut, Pennsylvania, Massachusetts Accepting Online
Flatiron District Waitlist In-person

Please note that at this time, we're unable to accept Medicare or Medicaid plans.

Updated January 31, 2024

Resilience Lab is the largest community of clinicians working collaboratively to produce better outcomes and improve mental health access. Our diverse team of best-in-class therapists is committed to improving your care experience.

· Clients who match with Resilience Lab therapists benefit from holistic, evidenced-based, high-quality, and affordable care that meets them where they're at, wherever they are.

· Clinicians are trained in the Resilience Institute, an online platform for the modern mental health clinician, offering continued learning to guarantee clients the highest quality of service and contemporary care.

· Technology powers Resilience Lab care delivery, automating all non-clinical work to foster therapeutic alliance and team-based care.

Resilience Lab: Your Therapy Team

Natalie  Koslowsky
Natalie Koslowsky

Licensed Master Social Worker, LMSW

Catherine  Tumminello
Catherine Tumminello

Licensed Master Social Worker, LMSW

Lauren  Siebert
Lauren Siebert

Master of Science, MS - Mental Health Counseling

Ashley  Winkler
Ashley Winkler

Licensed Master Social Worker, LMSW

Rhea  Fletcher
Rhea Fletcher

Mental Health Counselor - Limited Permit, MHC-LP

Sarah  Ehrich
Sarah Ehrich

Licensed Professional Counselor Associate, LPC-A

Eman  Khalil
Eman Khalil

Licensed Master Social Worker, LMSW

Sara  Burth
Sara Burth

Licensed Professional Counselor, LPC

Christi  Sabin
Christi Sabin

Licensed Social Worker, LSW

Gabrielle  Foladare
Gabrielle Foladare

Mental Health Counselor - Limited Permit, MHC-LP

Supriya  Kumble
Supriya Kumble

Mental Health Counselor - Limited Permit, MHC-LP

Tiffany  Callaghan
Tiffany Callaghan

Licensed Master Social Worker, LMSW

Lina  Gershovich
Lina Gershovich

Licensed Master Social Worker, LMSW

Marissa  Williams
Marissa Williams

Licensed Master Social Worker, LMSW

Margaret  Day
Margaret Day

Licensed Master Social Worker, LMSW

Izzy  Zissman
Izzy Zissman

National Certified Counselor, NCC

Alicia  Sautner
Alicia Sautner

Mental Health Counselor - Limited Permit, MHC-LP

Allison  Zhang
Allison Zhang

Licensed Master Social Worker, LMSW

Brittany  Banks
Brittany Banks

Licensed Master Social Worker, LMSW

Caileen  Makovec
Caileen Makovec

Licensed Master Social Worker, LMSW

Jackie  Reed
Jackie Reed

Licensed Social Worker, LSW

Jessica  Harmon
Jessica Harmon

Licensed Master Social Worker, LMSW

Joseph  Barbera
Joseph Barbera

Licensed Master Social Worker, LMSW

Kellie  Waters
Kellie Waters

Licensed Social Worker, LSW

Kiera  Dowell
Kiera Dowell

Licensed Master Social Worker, LMSW

Mandolin  Moody
Mandolin Moody

Licensed Master Social Worker, LMSW

Molly  Horgan
Molly Horgan

Licensed Master Social Worker, LMSW

Nicole  Schullo
Nicole Schullo

Mental Health Counselor - Limited Permit, MHC-LP

Samantha  Touzi
Samantha Touzi

Licensed Master Social Worker, LMSW

Selina  Oquendo
Selina Oquendo

Mental Health Counselor - Limited Permit, MHC-LP

Victoria  Levina
Victoria Levina

Licensed Master Social Worker, LMSW

Yazaret  Talley
Yazaret Talley

Licensed Master Social Worker, LMSW

Frank  Rupp
Frank Rupp

Licensed Master Social Worker, LMSW

Jennifer  Dorato
Jennifer Dorato

Licensed Master Social Worker, LMSW

Laurie  Parsons
Laurie Parsons

Licensed Master Social Worker, LMSW

Morgan  Mastrangelo
Morgan Mastrangelo

Licensed Master Social Worker, LMSW

Moya  Sinclair
Moya Sinclair

Mental Health Counselor - Limited Permit, MHC-LP

Perri  Barra
Perri Barra

Licensed Master Social Worker, LMSW

Shourov  Paul
Shourov Paul

Mental Health Counselor - Limited Permit, MHC-LP

Ariella  Kuhl
Ariella Kuhl

Licensed Master Social Worker, LMSW

Marina  Jacoup
Marina Jacoup

Licensed Master Social Worker, LMSW

Katherine  Rivera
Katherine Rivera

Licensed Master Social Worker, LMSW

Katelin  Pierce
Katelin Pierce

Mental Health Counselor - Limited Permit, MHC-LP

Kylie  Kohut
Kylie Kohut

Licensed Associate Counselor, LAC

Ishmaella  Brutus
Ishmaella Brutus

Mental Health Counselor - Limited Permit, MHC-LP

Alaysia  Williams
Alaysia Williams

Licensed Master Social Worker, LMSW

Kelsey  Ruiz
Kelsey Ruiz

Mental Health Counselor - Limited Permit, MHC-LP

Julia  Girzadas
Julia Girzadas

Licensed Master Social Worker, LMSW

Sheatha  Grandison
Sheatha Grandison

Licensed Social Worker, LSW

Jadis  Deshong-Venay
Jadis Deshong-Venay

Professional Counselor Associate

Aisha  Aziz
Aisha Aziz

Licensed Associate Counselor, LAC

Alex  Butler
Alex Butler

Licensed Master Social Worker, LMSW

Elana  Weinstein
Elana Weinstein

Licensed Master Social Worker, LMSW

Trista  Galvin
Trista Galvin

Licensed Associate Counselor, LAC

Jillian  Drummond
Jillian Drummond

Licensed Master Social Worker, LMSW

Lynn  Benson
Lynn Benson

Licensed Master Social Worker, LMSW

Nashel  Brantley
Nashel Brantley

Licensed Addiction Counselor, LAC

Courtney  Potter
Courtney Potter

Licensed Master Social Worker, LMSW

Erin  Burchell
Erin Burchell

Licensed Associate Counselor, LAC

Jonnaye  Rivera
Jonnaye Rivera

Mental Health Counselor - Limited Permit, MHC-LP

Angela  Coen
Angela Coen

Licensed Master Social Worker, LMSW

Shelly  Jarman
Shelly Jarman

Mental Health Counselor - Limited Permit, MHC-LP

Sarah  Dolan
Sarah Dolan

Mental Health Counselor - Limited Permit, MHC-LP

Sarah  Chung
Sarah Chung

Mental Health Counselor - Limited Permit, MHC-LP

Kaela  Ason
Kaela Ason

Mental Health Counselor - Limited Permit, MHC-LP

Christina  Mattschei
Christina Mattschei

Mental Health Counselor - Limited Permit, MHC-LP

Jillian  Elbaum
Jillian Elbaum

Licensed Master Social Worker, LMSW

Sage  Kramer-Urner
Sage Kramer-Urner

Licensed Master Social Worker, LMSW

Tess  Nagle
Tess Nagle

Licensed Master Social Worker, LMSW

Beatrice  Hirsch
Beatrice Hirsch

Licensed Master Social Worker, LMSW

Ginamarie  Moure
Ginamarie Moure

Licensed Professional Counselor Associate, LPC-A

Samaria  Williams
Samaria Williams

Licensed Master Social Worker, LMSW

Nikki  Townsend
Nikki Townsend

Licensed Master Social Worker, LMSW

Theresa  Gaffney
Theresa Gaffney

National Certified Counselor, NCC

Brianna  Furer
Brianna Furer

Mental Health Counselor - Limited Permit, MHC-LP

Abraham  Mora
Abraham Mora

Licensed Master Social Worker, LMSW

Laura  Matunas
Laura Matunas

Licensed Master Social Worker, LMSW

Sarah  McGowan
Sarah McGowan

Licensed Clinical Social Worker, LCSW

Ashley  Temple
Ashley Temple

Licensed Master Social Worker, LMSW

Madeline  Eggenberger
Madeline Eggenberger

Master of Arts, MA

Liz-El  Black
Liz-El Black

Licensed Associate Counselor, LAC

Kristen  Amato
Kristen Amato

Licensed Master Social Worker, LMSW

Amber  Pitoniak
Amber Pitoniak

Licensed Master Social Worker, LMSW

Jazlyn  Cerbin
Jazlyn Cerbin

Licensed Certified Social Worker-Clinical, LCSW-C

Erinne  Gibson
Erinne Gibson

Mental Health Counselor - Limited Permit, MHC-LP

Julie  Madan
Julie Madan

Licensed Master Social Worker, LMSW

Paige  Hoover
Paige Hoover

National Certified Counselor, NCC

Jake  Goldstein
Jake Goldstein

Licensed Master Social Worker, LMSW

Jañelle  Barnes
Jañelle Barnes

Licensed Master Social Worker, LMSW

Hannah  Blustein
Hannah Blustein

Licensed Master Social Worker, LMSW

Jennifer  Hartman
Jennifer Hartman

Master of Education, EdM

Lauren  Finn
Lauren Finn

Licensed Mental Health Counselor, LMHC

Mae  Jones
Mae Jones

Mental Health Counselor - Limited Permit, MHC-LP

Alexis  Walker
Alexis Walker

Master of Arts, MA

Leah  Nordman
Leah Nordman

Licensed Master Social Worker, LMSW

Tanya  Fridland
Tanya Fridland

Licensed Master Social Worker, LMSW

Tianyu  Zhang
Tianyu Zhang

Licensed Master Social Worker, LMSW

Caini  Deng
Caini Deng

Mental Health Counselor - Limited Permit, MHC-LP

Lisa  Blount
Lisa Blount

Licensed Professional Counselor, LPC

Lisa  Cavallerano
Lisa Cavallerano

National Certified Counselor, NCC

Alyssa  Keegan
Alyssa Keegan

Master of Arts in Clinical Psychology, MA

Madeline  Ziegler
Madeline Ziegler

Mental Health Counselor - Limited Permit, MHC-LP

Laya  Gerstman
Laya Gerstman

Licensed Master Social Worker, LMSW

Andrew  Titus
Andrew Titus

Licensed Certified Social Worker-Clinical, LCSW-C

Geneviève  Bixler
Geneviève Bixler

Licensed Master Social Worker, LMSW

Erin  Sandler
Erin Sandler

Licensed Independent Clinical Social Worker, LICSW

Maggie  Fitzsimmons
Maggie Fitzsimmons

Licensed Master Social Worker, LMSW

Alex  Piorkowski
Alex Piorkowski

Mental Health Counselor - Limited Permit, MHC-LP

Paul  Russomanno
Paul Russomanno

Master of Arts (MA) - Clinical Mental Health Counseling

Ginger  Howard
Ginger Howard

Licensed Mental Health Counselor, LMHC

Khadija  Abubakar
Khadija Abubakar

Licensed Master Social Worker, LMSW

Lourie  Bonsu
Lourie Bonsu

Licensed Professional Counselor Associate, LPC-A

Eve  Ohrstrom
Eve Ohrstrom

Licensed Social Worker, LSW

Erica  Paragallo
Erica Paragallo

Licensed Master Social Worker, LMSW

Abbe  Payne-Meili
Abbe Payne-Meili

Licensed Master Social Worker, LMSW

Ken  Lopez
Ken Lopez

Licensed Master Social Worker, LMSW

Farah  Delicia
Farah Delicia

Licensed Master Social Worker, LMSW

Desiree  Coleman
Desiree Coleman

Marriage and Family Therapist, MFT

L'Oréal Porçeia McCollum
L'Oréal Porçeia McCollum

Certificate of Advanced Graduate Study, CAGS

Laura  Turner
Laura Turner

Licensed Professional Counselor, LPC

Eben  Stiles
Eben Stiles

Licensed Master Social Worker, LMSW

Nicole  Diaz
Nicole Diaz

Mental Health Counselor - Limited Permit, MHC-LP

Michelle  Julian
Michelle Julian

Licensed Social Worker, LSW

Shway  Modi
Shway Modi

Licensed Master Social Worker, LMSW

Emily  Lalka
Emily Lalka

Licensed Master Social Worker, LMSW

Renee  Eddy
Renee Eddy

Certified Alcohol and Substance Abuse Counselor, CASAC

Carmen  Lo
Carmen Lo

Licensed Master Social Worker, LMSW

Laquanique  Esposito
Laquanique Esposito

Licensed Master Social Worker, LMSW

Ruann  Ibrahim
Ruann Ibrahim

Creative Arts Therapist

Jesse  Gross
Jesse Gross

Mental Health Counselor - Limited Permit, MHC-LP

Christopher  Stevenson
Christopher Stevenson

Licensed Master Social Worker, LMSW

Lexi  Joondeph-Breidbart
Lexi Joondeph-Breidbart

Licensed Master Social Worker, LMSW

Erika  Vidales
Erika Vidales

Licensed Master Social Worker, LMSW

Hannah  Brooks
Hannah Brooks

Licensed Master Social Worker, LMSW

Irene  Chin
Irene Chin

Licensed Master Social Worker, LMSW

Nicholas  Fetzer
Nicholas Fetzer

Licensed Master Social Worker, LMSW

Natalie  Asalgado
Natalie Asalgado

Licensed Clinical Social Worker, LCSW

Nathaniel  Torto
Nathaniel Torto

Licensed Master Social Worker, LMSW

Logan  Horng
Logan Horng

Master of Science in Social Work, MSSW

Celestine  David
Celestine David

Master of Science, MS - Mental Health Counseling

Maki  Taniguchi
Maki Taniguchi

Licensed Mental Health Counselor, LMHC

Valerie  Shalamov
Valerie Shalamov

Licensed Master Social Worker, LMSW

Christina  Viera
Christina Viera

Mental Health Counselor - Limited Permit, MHC-LP

Dahlia  Mayerson
Dahlia Mayerson

Licensed Clinical Social Worker, LCSW

Amy  Ellenbogen
Amy Ellenbogen

Licensed Master Social Worker, LMSW

Emily  Morris
Emily Morris

Licensed Master Social Worker, LMSW

Katherine  Kluefer
Katherine Kluefer

Licensed Mental Health Counselor, LMHC

Natasha  Moctezuma
Natasha Moctezuma

Licensed Clinical Professional Counselor, LCPC

Caleb  Valentin
Caleb Valentin

Mental Health Counselor - Limited Permit, MHC-LP

Evan  Moore
Evan Moore

Master of Arts, MA

Franchester  Edwards
Franchester Edwards

Licensed Master Social Worker, LMSW

Pamela  Ryan
Pamela Ryan

Licensed Master Social Worker, LMSW

Vernon  Bauer
Vernon Bauer

Licensed Clinical Social Worker, LCSW

Charlotte  Yarboro
Charlotte Yarboro

Licensed Master Social Worker, LMSW

Paige  Kessler
Paige Kessler

Licensed Master Social Worker, LMSW

Lauren  Laguna
Lauren Laguna

Licensed Master Social Worker, LMSW

Monika  Paulus
Monika Paulus

Licensed Mental Health Counselor, LMHC

Alison  Carr
Alison Carr

Licensed Master Social Worker, LMSW

Sydney  Lerner
Sydney Lerner

Mental Health Counselor - Limited Permit, MHC-LP

Amy  Bender
Amy Bender

Licensed Master Social Worker, LMSW

Peter  Paul
Peter Paul

Licensed Master Social Worker, LMSW

Rachel  Kurland
Rachel Kurland

Licensed Master Social Worker, LMSW

Sara  Zappa
Sara Zappa

Licensed Clinical Social Worker, LCSW

Natalie  Capano
Natalie Capano

Licensed Mental Health Counselor, LMHC

Fraidy  Shagalov
Fraidy Shagalov

Licensed Master Social Worker, LMSW

Rianna  Black
Rianna Black

Licensed Clinical Social Worker, LCSW

Christine  Carville
Christine Carville

Co-Founder & CEO Resilience Lab - Soho Supervisor and Clinician


About

What services does your practice offer?

Resilience Lab is a hybrid therapy group practice based in New York City, New Jersey, Connecticut, Pennsylvania, and Massachusetts.

We offer individual, couples, group, and family therapy sessions via teletherapy or in-person sessions. The Resilience Lab Methodology is collaborative, holistic, personalized, and measureable.

What are your practice's specialties?

We are not exaggerating when we say that our therapists have a wide-range of skillsets. Resilience Lab therapists specialize in the following areas (in alphabetical order): addictions; adjustment difficulties and disorders; anxiety; career counseling; couples counseling; family issues; LGBTQIA topics; life transitions; loss, grief, and bereavement; men’s health; mood disorders; OCD; PTSD; race and cultural identity; relationship issues; self-esteem; stress management; trauma; and more.

Why should I choose your practice?

We believe everyone has the capacity to bounce back with the right coping skills. Resilience Lab therapists are trained in the Resilience Methodology, which adopts an integrative approach to help you mitigate life's challenges. Our therapists co-design individualized wellness plans that target both your strengths and deficits to provide measurable improvements to your wellbeing across various dimensions.

Our promise: we help you build a life worth living.

How does payment work at your practice?

At Resilience Lab, our mission is to increase access to mental health services, so we set our fees much lower than the average rate in New York City: $150/45-minute session. We also offer a sliding scale if you are currently experiencing financial barriers to receiving consistent and quality treatment.

We are excited to announce that we are now in-network with United/Optum, Oscar, Oxford, UMR, and Humana plans! Please reach out to our practice to verify your specific plan's insurance benefits. We are excited to make quality mental health services even more accessible!

If you have another insurance provider, our billing department will verify your out-of-network benefits, provide a detailed summary of your expected reimbursement amount, and submit claims directly to your behalf for most healthcare plans. In other words, all you have to do is pay upfront and your reimbursement check will come in the mail.


Specialties

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Family/relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships

LGBTQIA topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress




Clientele

  • Adults (24+)
  • Children (<12)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Aetna
  • Aetna International
  • Aetna Student Health Insurance
  • All Savers Insurance Company
  • Allied Benefit Systems
  • Cigna
  • Golden Rule Insurance Company
  • Harvard Pilgrim
  • Horizon Blue Cross Blue Shield of New Jersey
  • Meritain Health
  • New School Student Insurance (United Healthcare Student Resources)
  • Nippon Life Benefits
  • Optum
  • Oxford Health Plans
  • Surest (formerly Bind)
  • Trustmark
  • Tufts Health Plan
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • University of California Berkeley Student Health Insurance (Wellfleet Student)
  • Wellfleet

Out-of-pocket fees

  • Individual sessions: $150 (45min)
  • Sliding scale: $100 - $150
  • Initial session: $150 (45min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
Payment options
  • Credit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week
  • As needed
Therapist's note

For clients facing particular financial hardship and are not able to use their insurance benefits, we offer a limited number of subsidized therapy slots on a sliding scale from $50-$100 per session.

Please apply for a subsidized slot on our website or by calling our Care Coordinator team today!

Unfortunately, we are not in-network with Medicare or Medicaid at this time.


Location(s)

Flatiron District practice
928 Broadway , Suite #500, New York, New York 10010
Accepting new clients with a 2 - 3 week wait in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 7:00am-10:00pm
  • Tue 7:00am-10:00pm
  • Wed 7:00am-10:00pm
  • Thu 7:00am-10:00pm
  • Fri 7:00am-10:00pm
  • Sat 7:00am-10:00pm
  • Sun 7:00am-10:00pm

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 7:00am-10:00pm
  • Tue 7:00am-10:00pm
  • Wed 7:00am-10:00pm
  • Thu 7:00am-10:00pm
  • Fri 7:00am-10:00pm
  • Sat 7:00am-10:00pm
  • Sun 7:00am-10:00pm

Online Sessions (New Jersey)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 7:00am-10:00pm
  • Tue 7:00am-10:00pm
  • Wed 7:00am-10:00pm
  • Thu 7:00am-10:00pm
  • Fri 7:00am-10:00pm
  • Sat 7:00am-10:00pm
  • Sun 7:00am-10:00pm

Online Sessions (Connecticut)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 7:00am-10:00pm
  • Tue 7:00am-10:00pm
  • Wed 7:00am-10:00pm
  • Thu 7:00am-10:00pm
  • Fri 7:00am-10:00pm
  • Sat 7:00am-10:00pm
  • Sun 7:00am-10:00pm

Online Sessions (Pennsylvania)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 7:00am-10:00pm
  • Tue 7:00am-10:00pm
  • Wed 7:00am-10:00pm
  • Thu 7:00am-10:00pm
  • Fri 7:00am-10:00pm
  • Sat 7:00am-10:00pm
  • Sun 7:00am-10:00pm

Online Sessions (Massachusetts)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 7:00am-10:00pm
  • Tue 7:00am-10:00pm
  • Wed 7:00am-10:00pm
  • Thu 7:00am-10:00pm
  • Fri 7:00am-10:00pm
  • Sat 7:00am-10:00pm
  • Sun 7:00am-10:00pm

Head of Practice's Licensure

New Jersey: 44SC05377700

Connecticut: 3042

Massachusetts: 10382

Pennsylvania: CW021755

New York: 077953


Languages

English

Spanish