Restorative Health is a group psychotherapy practice with the goal of offering more than traditional mental health care to our clients. We serve adults, adolescents and couples. We offer unique perspectives regarding the intersections of physical and mental health in order to treat the whole person, rather than just symptoms. Being a team of therapists with various backgrounds, we can make sure to match you with the therapist who can best meet your mental health needs.
Our team offers traditional talk therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy informed care, trauma counseling, EMDR, and body centered/movement work, among others. We use these modalities to treat wide variety of conditions from depression, to borderline personality disorder, to PTSD, to phobias. We look forward to speaking with you to find the best fit for your needs!
The therapists at Restorative Health specialize in a variety of areas, including depression, anxiety, trauma, life changes, and parenting.
Restorative Health providers are in network with Blue Cross Blue Shield, Blue Care Network, Molina, Priority Health, and Aetna. If you do not have insurance or have a plan we do not accept, we offer an out of pocket scale based on your annual income.
Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Mood disorders - Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood
Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally