Restorative Health is a therapy practice located in Milan, MI and Whitmore Lake, MI. The therapists at Restorative Health strive to provide holistic mental health treatment for children, adolescents, young adults, adults, couples, and families. They focus on restoring the mind-body connection to offer clients not only emotional support but an avenue towards overall wellbeing. Their clients include those with anxiety, depression, relationship conflict, chronic stress, workplace issues, burnout, phobias, trauma, and more.
The therapists at Restorative Health have extensive training in a wide variety of evidence-based therapy modalities. Clients benefit from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) therapy, and body-centered movement therapy. They learn how to cope with distress through the use of effective coping skills, grounding techniques, and self-care.
Restorative Health aims to empower clients to live authentically, to show up wholeheartedly, and to feel balanced across all aspects of their lives. Their services are client-centered, which means that the client ultimately gets to determine their own treatment plans based on what works best for themselves. The therapists at Restorative Health believe that no issue is too big or small to bring to therapy and align with their clients to engage in creative problem solving in order to make lasting change.
The therapists at Restorative Health specialize in a variety of areas, including depression, anxiety, trauma, life changes, relationship conflicts, and parenting.
Restorative Health providers are in network with Blue Cross Blue Shield, Blue Care Network, Molina, Priority Health, and Aetna. If you do not have insurance or have a plan we do not accept, we offer an out of pocket scale based on your annual income.
Restorative health is a group psychotherapy practice in southeast Michigan. We offer therapy for individuals, couples, and families.
Our mental health is complex. It is not isolated to one or two factors, but influenced by all aspects of our lives, including our childhood, relationships, environment, what we eat, and how we move. Our approach takes into account all of these factors in order to improve your overall wellbeing.
Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Mood disorders - Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood
Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally