Shoreline Cognitive Behavioral Therapy and Coaching, LLCGroup practice
Illinois•Alabama•Arizona•Arkansas•Colorado
Addiction- Anxiety -Borderline personality disorder- Depression-Psychological evaluations & testing -Mood disorders-
Shoreline Cognitive Behavioral Therapy and Coaching, LLC
Vetted
Group practice
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Practice Information
At Shoreline Cognitive Behavioral Therapy and Coaching (Shoreline CBT), we offer comprehensive, evidence-based mental health services tailored for people of all ages and walks of life. Our practice, led by Dr. Skierkowski-Foster, PhD, a licensed clinical psychologist in Rhode Island and Connecticut who is certified to practice in all participating PSYPACT states, specializes in treating a wide range of mental health conditions using proven therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT).
We're excited to announce our newest offering: a Telehealth Dialectical Behavior Therapy (DBT) group led by Dr. Heather Schatten, a highly experienced DBT provider certified through PSYPACT. This group brings expert-led DBT treatment directly to clients across all participating PSYPACT states, combining the effectiveness of group therapy with the convenience of remote access.
What sets Shoreline CBT apart is our integrative and customized approach to mental health care. We take time to truly listen to your therapy needs, help you identify valued life directions, and set specific, measurable, attainable, relevant, and time-limited goals. Our team of skilled clinicians brings extensive expertise in addressing mood disorders, anxiety, borderline personality disorder, addiction, ADHD, and more. We offer individual therapy, group sessions, and telehealth options, ensuring flexibility and accessibility for our clients. Our unique group offerings, including Mindfulness-Based Stress Reduction, Flourishing Through Perimenopause, and CBT for Moms-to-Be reflect our innovative approach to addressing specific life challenges.
FAQS
What services does your practice offer?
Shoreline Cognitive Behavioral Therapy and Coaching (Shoreline CBT) is a comprehensive mental health practice serving individuals across the lifespan in Rhode Island. We offer individual therapy, group sessions, and telehealth options, utilizing evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). Our services include specialized treatment for mood disorders, anxiety, borderline personality disorder, addiction, ADHD, and more.
What are your practice's specialties?
Shoreline Cognitive Behavioral Therapy and Coaching (Shoreline CBT) specializes in treating a wide range of mental health conditions and concerns. Top specialties include:
1. Mood Disorders
2. Anxiety
3. Borderline Personality Disorder (BPD)
4. Addiction
Additionally, we have expertise in treating:
- ADHD
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Depression
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Life Transitions
- Relationship Issues
- Self Esteem
- Sports Performance
- Stress
- Substance Use
The practice offers evidence-based treatments using various therapeutic approaches, including:
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Positive Psychology
- Strength-Based Therapy
Shoreline CBT provides services for adults and older adults, offering both individual and group therapy options.
Why should I choose your practice?
Shoreline Cognitive Behavioral Therapy and Coaching (Shoreline CBT) stands out for its integrative and personalized approach to mental health care. Our team, led by Dr. Skierkowski-Foster, PhD, combines evidence-based treatments like CBT, ACT, and DBT with a whole-person focus, ensuring each client receives tailored, high-quality care. We offer a range of individual, group, and telehealth options, providing flexible services that empower clients to identify valued life directions and achieve meaningful goals. Our unique offerings, including specialized groups for perimenopause, pregnancy, and sports performance enhancement, reflect our commitment to addressing specific life challenges. At Shoreline CBT, we're dedicated to making our evidence-based care accessible, accepting various insurance plans to support our clients' mental health journeys.
How does payment work at your practice?
Shoreline Cognitive Behavioral Therapy and Coaching (Shoreline CBT) is committed to making high-quality mental health care accessible to our clients. We accept several major insurance plans, including Blue Cross Blue Shield, Optum, United Healthcare, and Aetna. For those with out-of-network benefits, we're happy to provide assistance in navigating the reimbursement process. Our team can help you understand your coverage and submit claims on your behalf. For clients paying out-of-pocket, our fees are transparent: $300 for an initial psychiatric intake evaluation, $250 for a regular 60-minute session, and $100 per individual session for group therapy. We offer online payment options for your convenience. If you have any questions about insurance coverage or payment options, please don't hesitate to contact us. We're here to help ensure that financial concerns don't stand in the way of receiving the care you need.
Head of Practice's Licensure
Alabama: 18097 - Arizona: 18097 - Arkansas: 18097 - Colorado: 18097 - Connecticut: 004878 - Delaware: 18097 - Washington DC: 18097 - Florida: 18097 - Georgia: 18097 - Idaho: 18097 - Illinois: 18097 - Indiana: 18097 - Kansas: 18097 - Kentucky: 18097 - Maine: 18097 - Maryland: 18097 - Michigan: 18097 - Minnesota: 18097 - Mississippi: 18097 - Missouri: 18097 - Nebraska: 18097 - New Hampshire: 18097 - New Jersey: 18097 - North Carolina: 18097 - North Dakota: 18097 - Ohio: 18097 - Oklahoma: 18097 - Pennsylvania: 18097 - Rhode Island: PS01803 - South Carolina: 18097 - South Dakota: 18097 - Tennessee: 18097 - Texas: 18097 - Utah: 18097 - Vermont: 18097 - Virginia: 18097 - Washington: 18097 - West Virginia: 18097 - Wisconsin: 18097 - Wyoming: 18097 - Northern Mariana Islands: 18097 - Nevada: 18097Supervisor: Dorothy Skierkowski-Foster(PhD PS01803)
Languages
English, PolishSpecialties
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Borderline personality disorder - Increasing insight into relational patterns and destructive behaviors; development of coping strategies for uncomfortable emotions or situations; skills for emotional identification and regulation.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Psychological evaluations & testing - A broad range of tests and assessments that may be used to identify present strengths, provide diagnosis clarity, and inform treatment goals
Mood disorders - Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Children (<12)
- Couples
- Families
- Parents
- Seniors (65+)
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna (in-network in AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, WY, MP, NV)
- Blue Cross Blue Shield (in-network in AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, WY, MP, NV)
- Medicare (in-network in AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, WY, MP, NV)
- Optum (in-network in AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, WY, MP, NV)
- Tricare (in-network in AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, WY, MP, NV)
- UMR (in-network in AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, WY, MP, NV)
- United Healthcare (in-network in AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, WY, MP, NV)
Shoreline Cognitive Behavioral Therapy and Coaching, LLC is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:
- Medicaid
- Medicaid (through Tufts)
Out-of-pocket fees
- Individual sessions:$250 (60min)
Therapy Groups
Dialectical Behavior Therapy Skills Training
Participants will learn core DBT mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills in an online group format. Individual skills training is also available through Shoreline CBT. Please reach out to learn more!
Cognitive Behavioral Coaching for Moms-to-Be
Join our specialized six-week cognitive behavioral coaching group tailored for moms to-be.
Cognitive Behavioral Therapy (CBT) for Weight Management
Tired of dieting struggles and regaining weight? This innovative group therapy program takes a refreshing, research-backed approach using cognitive behavioral therapy (CBT).
Mindfulness Based Stress Reduction
Learn to manage stress using mindfulness practice.
Mindset Coaching for Equestrian Athletes
Join us for a unique group offering specific to equestrian athletes. Learn core mindfulness techniques that will help you be more present and better able to handle unexpected situations in high performance environments.