SoHo CBT + Mindfulness Center

New York Accepting Online
SoHo Not Accepting In-person
Updated October 20, 2020

SoHo CBT + Mindfulness Center is a therapy group practice located in Manhattan, and whose providers are also able to connect with clients via remote therapy. They specialize in anxiety, depression, and couples counseling.

Many clients visit SoHo CBT + Mindfulness center when feeling stuck, stressed, overwhelmed, and not particularly connected with their loved ones; the providers at the Center take a mindfulness approach to help clients grow their lives in four key areas: presence, understanding, purpose, and love.

Jonathan  Kaplan
Jonathan Kaplan

Psychologist, PhD

Doris  Chang
Doris Chang

Psychologist, PhD

Rebecca  Marcus
Rebecca Marcus

Licensed Clinical Social Worker, LCSW

Jillian  Rosati
Jillian Rosati

Psychologist, PsyD

Lovener  Walcott-Wightman
Lovener Walcott-Wightman

Office Assistant


About

+ What services does your practice offer?

At SoHo CBT + Mindfulness Center, we use the principles and techniques of cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions to provide psychotherapy to individuals and couples.

+ What are your practice's specialties?

We specialize in helping people address a variety of problem areas, including anxiety, depression, stress, relationship difficulties, and questions about identity and belonging. Our culturally appropriate services are particularly sensitive to the intersecting identities of our clients.

+ Why should I choose your practice?

Our approach is practical and empathic. We provide our clients with the insights and tools necessary to live the life they want, while cultivating acceptance and compassion around areas of their life that cannot be changed. Throughout it all, we pride ourselves on providing therapy that reflects our warmth, understanding, and expertise.

+ How does payment work at your practice?

We bill you directly, then provide monthly receipts that you can submit for reimbursement from your insurer.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Mindfulness - Developing practices to encourage a state of active, open attention on the present

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Cognitive behavioral therapy (CBT) - A type of therapy in which negative thought patterns are challenged in order to modify problem behaviors in a short-term, skill-based manner

Racial, ethnic, and cultural issues - Exploring topics of race, culture, and ethnic background as they relate to one’s current life and specific challenges




Clientele

  • Adults (24+)
  • Couples
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Lyra Health

Out-of-pocket fees

  • Ongoing sessions: $200 (45min)
  • Sliding scale: $180 - $200
  • Sessions with Jonathan Kaplan: $375 (50min)
  • Sessions with Doris Chang: $325 (50min)
  • Sessions with Rebecca Marcus: $200 (45min)
  • Sessions with Jillian Rosati: $260 (45min)

Therapist's note

Please note that ongoing session rates range between $200 and $375, depending on the clinician. Please inquire for more information regarding clinician-specific session rates.

The providers at SoHo CBT + Mindfulness Center can provide you with paperwork for your insurance company if you are seeking out-of-network reimbursement.


Location(s)

SoHo practice
210 6th Avenue, Suite 1A, New York, NY 10014
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00am-6:00pm
  • Tue 9:00am-7:00pm
  • Wed 9:00am-6:00pm
  • Thu 9:00am-7:00pm
  • Fri 9:00am-5:00pm
  • Sat Closed
  • Sun Closed

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00am-6:00pm
  • Tue 9:00am-7:00pm
  • Wed 9:00am-6:00pm
  • Thu 9:00am-7:00pm
  • Fri 9:00am-5:00pm
  • Sat Closed
  • Sun Closed

Languages

English

Mandarin