Our mission is to provide compassionate holistic trauma-informed care. We want to offer quality services to our community that are accessible, for all walks of life. We want our focus to be speaking to the needs our clients have that impact their mental health, as there is not only a mind-body connection, but also an internal and external environment connection. We believe everything in our lives play a delicate role in our mental health from the food we eat, the relationships we have, our physical health, daily life stressors, etc. We believe true healing is found in a balance of all of these. This is where the word Holistic is vital to the approach we take and care we provide.
Our vision is to create an agency and organization that can truly be a haven to those who need it. A place where one is accepted genuinely and whole-heartedly. A place that engages with the community we serve. A place that helps to meet the needs of the community no matter what those needs may be. We want to grow alongside our community.
We offer several evidence-based therapeutic modalities, such as Internal Family Systems and Eye Movement Desensitization and Reprocessing.
We current offer individual therapy services for children and adults. Two providers in the practice are beginning to explore trainings in couples therapy with an IFS therapy focus, so we can offer trauma-informed couples therapy services.
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms
Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect
Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally