Therapy Evolved is a therapy practice that offers services across multiple locations. The therapists at Therapy Evolved provide support for clients who would like to improve their mental health through being intentional about introspection, growing personal relationships, processing through painful memories, and learning new coping skills. Many of the clients who attend therapy at Therapy Evolved suffer from anxiety, depression, and PTSD, generally after traumatic experiences.
The therapists at Therapy Evolved offer many different therapy modalities, including an evidence-based treatment called Eye Movement Desensitization and Reprocessing (EMDR). This therapy helps clients integrate their painful memories from past experiences into the past, leaving them free to engage in the present and future without flashbacks, panic attacks, or physical reactions. Clients can also benefit from Cognitive Behavioral Therapy (CBT) and mindfulness-based therapy techniques to increase self-awareness and to break harmful habits.
Therapy at Therapy Evolved is down-to-earth, trauma-informed, and strengths-based. Therapists offer clients individualized attention that is tailored to specific needs. By growing self-esteem and boosting confidence, clients have the skills to handle any difficult situation that comes their way.
Therapy Evolved is a small and growing practice offering individual therapy to adults via telehealth in Massachusetts and Nevada.
Over the years of my practice, I have found that the supportive therapeutic relationship along with EMDR, CBT and IFS therapies are extremely effective in moving patients towards their goals of better mental health and improved quality of life.
We are in network with Optum, Aetna and Lyra and will soon be in network with Medicare. We also offer out of network services and can help you to assess whether or not this is an option for you. We also offer a private pay rate of $225. We submit all claims for your through our partner billing companies Alma and Advekit.
We specialize in a variety of areas and have a special interest in using EMDR to treat trauma, anxiety, adjustment disorders and self-esteem challenges in adults.
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Life coaching - Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, or career goals
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Phobias & fears - Providing techniques and support to overcome intense fear, anxiety, and panic related to specific triggers, such as heights or crowded spaces
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect