Therapy LabGroup practice
Texas•Arizona•California•Maryland•Massachusetts
2 providers
Anxiety - Depression-Developmental disorders-Insomnia & sleep issues- Trauma-Psychological evaluations & testing -
Therapy Lab
Vetted
Group practice
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Practice Information
Therapy Lab is a mental health platform that redefines therapy and assessment by combining structured Cognitive Behavioral Therapy (CBT), cutting-edge technology, and the expertise of licensed psychotherapists. Founded by Dr. Chandler Chang, Therapy Lab is on a mission to make mental health more accessible, results-driven, and effective for individuals, organizations, and communities. Unlike traditional therapy, Therapy Lab offers structured, time-limited CBT programs that deliver measurable results—80% of clients report significant clinical improvement after just three sessions.
Leveraging technology to enhance, not replace, human expertise, Therapy Lab streamlines intake, progress tracking, and therapy planning to ensure clients receive the right care at the right time. Therapy Lab has served over 2,500 clients and maintains a 5-star average client rating. Featured in Oprah Daily, Real Simple, Newsweek, Forbes, US News & World Report, Well + Good, and Yoga Journal, Therapy Lab is pioneering a new era in mental healthcare. Therapy Lab currently offers services in English, Spanish, and French and continues to expand its reach. Now serving clients in 8 states—send us a message for availability or check out our website.
FAQS
How does payment work at your practice?
The fee per session is $200 - $350, depending on the clinician. Within the first few sessions, your therapist should be able to provide an estimated total number of sessions based on your goals.
We have limited therapists who accept Aetna insurance in AZ, NY, TX, and WA. Any other insurance provider will fall out-of-network.
If you have a PPO insurance plan, you may be able to get up to 80% of each session reimbursed after you meet your deductible. (Please call your insurance company to verify.) We provide you with a monthly statement (or “superbill”) that you can submit to your insurance company.
What services does your practice offer?
Therapy Lab is smart therapy for modern life. We offer CBT-structured, evidence-based therapy plans for individuals of all ages, couples, and families. Our team of psychologists is expert in treating everyday concerns and life challenges, including anxiety, depression, insomnia, OCD, trauma, grief/loss, stress, and more. In addition to therapy, we offer tailored diagnostic assessments and evaluations for ADHD, autism spectrum disorder, and brain health. We have immediate availability–no waitlist.
What are your practice's specialties?
Therapy Lab specializes in everyday concerns and life challenges such as parenting, life transitions, grief/loss, insomnia, phobias, relationships, self-esteem, enuresis, disordered eating, LGBTQ+ affirmation, and stress. Our team is also highly trained in treating and diagnosing neurodivergent disorders (ADHD, autism spectrum disorder) and other chronic mental health conditions, including anxiety, OCD, bipolar disorder, PTSD, depression, body-focused repetitive behaviors, and chronic illness and pain. We see individuals of all ages, couples, and families, and are available in 8 states–Arizona, California, Maryland, Massachusetts, Michigan, New York, Texas, and Washington.
Why should I choose your practice?
At Therapy Lab, therapists use techniques that help you become an expert on yourself. You will be challenged to think differently and to try new behaviors. Our clinicians hold advanced graduate degrees (Ph.D., Psy.D., MSW, MFT) and are committed to Therapy Lab’s caring, evidence-based approach.
Head of Practice's Licensure
Arizona: PSY-005586 - California: PSY22092 - Maryland: 27468 - Massachusetts: LICSW1140547 - Michigan: 6301018928 - New York: 026216 - Texas: 40049 - Washington: PY61474896Languages
English, French, Hindi, Punjabi, SpanishSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Developmental disorders - Support coping with and understanding a child’s unique strengths and challenges; strengthening social and communication skills; parent training and coaching
Insomnia & sleep issues - Exploring ways to improve sleep patterns, develop healthy sleep hygiene, master relaxation techniques, manage stressors, reduce worrying, and address insomnia
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Psychological evaluations & testing - A broad range of tests and assessments that may be used to identify present strengths, provide diagnosis clarity, and inform treatment goals
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Children (<12)
- Couples
- Families
- Parents
- Seniors (65+)
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna (in-network in AZ, NY, TX, WA)
Out-of-pocket fees
- Individual sessions:$250 (50min)
- Couples sessions:$325 (50min)
Additional session information
Therapist's note
The fee per session is $200 - $350, depending on the clinician. Within the first few sessions, your therapist should be able to provide an estimated total number of sessions based on your goals.
We have limited therapists who accept Aetna insurance in AZ, NY, TX, and WA. Any other insurance provider will fall out-of-network.
If you have a PPO insurance plan, you may be able to get up to 80% of each session reimbursed after you meet your deductible. (Please call your insurance company to verify.) We provide you with a monthly statement (or “superbill”) that you can submit to your insurance company.