Profile image of Through The Forest Counseling

Through The Forest CounselingGroup practice

Group practice
Trauma-Depression-Anxiety-Couples counseling-Relationships-Life transitions-
AboutSpecialtiesLocationsInsurance & FeesTestimonials

Practice Information

Through the Forest Counseling is a full-service psychotherapy practice in the Boston area that offers, individual, couples, and group counseling.

They see teens, adults across the lifespan, including young adults and college students, parents, couples, and families. In addition the English, some of their clinicians are fluent in Spanish and Hatian Creole.


What does Through the Forest Counseling specialize in?

They specialize in trauma, anxiety, depression, and life transitions. They also offer life after graduation and young girls empowerment groups.

The clinicians are trained in a number of different treatment modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Interpersonal Thearapy, mindfulness practices, and Supportive Therapy.

Why should I choose Through the Forest Counseling?

Through the Forest Counseling is a diverse group that offers services in different languages and has daytime, evening, and weekend appointments.

Each therapist on the team brings a unique background that ensures their ability to understand where you are coming from and where you want to go.

How does payment work at Through the Forest Counseling?

The group is in-network with:

  • Aetna
  • Blue Cross Blue Shield
  • Harvard Pilgrim
  • Medicaid
  • Tufts (commercial plans only)
  • United Healthcare
  • Optum
For those using self-pay, sessions are $125 with a sliding scale of $90-$125 offered to individuals who need a reduced rate to receive therapy. They accept debit/credit cards, cash, Venmo, and the Cash app.

Head of Practice's Licensure

Massachusetts: 10132


English, Haitian Creole, Spanish


Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Relationships - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress


  • Adults (24+)
  • Children (<12)
  • Couples
  • Families
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

Yes, we are accepting new clients.


  • Aetna
  • Berklee College of Music Student Health Insurance (Blue Cross Blue Shield PPO)
  • Blue Cross Blue Shield
  • Blue Cross Blue Shield of MA HMO
  • Blue Cross Blue Shield of MA PPO
  • Cigna
  • Harvard Student Health Insurance (Blue Cross Blue Shield PPO)
  • Lesley University Student Health Insurance (Blue Cross Blue Shield PPO)
  • MIT Student and Affiliate Extended Insurance Plan (Blue Cross Blue Shield PPO)
  • Northeastern University Student Health Insurance (Blue Cross Blue Shield PPO)
  • Tufts Health Plan (Commercial Plans, not via Mass Health or Navigator)

Out-of-pocket fees

  • Individual sessions:$125 (60min)
  • Sliding scale:$90 - $125
  • Initial session:$150 (60min)

Additional session information

Payment options
  • Cash
  • Check
  • Credit Card
  • Venmo
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Multiple times a week

Client testimonials

"They were on time and helpful."
- Zencare client February 2021
"They were helpful with my requests."
- Zencare client February 2021