An individual’s life journey can sometimes lead them to walk “through the woods” with difficult, frightening, and sometimes painful experiences that may impact their present and future thoughts, emotions, behaviors, and interactions. Human nature is meant to thrive in relationships with others and not in isolation, which is why these situations can, at times, feel daunting and stressful to navigate on their own.
Through the Woods Counseling aspires to be a safe, guiding presence during the personal and unique challenges that life presents. We believe that you are the expert in your own life, and we are here to help you identify and achieve the goals you have set for yourself. Together, we will navigate these experiences and equip you with the tools necessary to overcome challenges that will allow you to thrive as well as survive what life brings your way.
Through the Woods Counseling is a mental health clinic that provides accredited trauma-informed and culturally competent therapeutic services in North Texas all from the comfort of your home! Our approach is to create a safe, collaborative, and therapeutic atmosphere to assist and support clients who are experiencing difficulties in life such as processing trauma, anxiety, depression, struggles in relationships, and many other concerns. We hope to partner with you and serve as a guiding light to walk with you on your journey!
Through the Woods specializes in a variety of areas, including anxiety, depression, trauma, cultural and identity issues, and attachment issues. We have a particular special interest in working with adult populations, but are also available for adolescent and child play therapy!
Through the Woods Counseling of North Texas is unique in that our counselor, Taylor, has extensive training in EMDR therapy and Trauma-informed therapy.
More to come regarding the specialties of members of our team!
At Through the Woods Counseling, we are in-network with Blue Cross Blue Shield. We are currently in the process of getting in-network with Cigna and UnitedHealthCare. If you do not have one of these health insurances, our fees range from $20-$130 depending on the provider and services offered. We are happy to provide super bills for you to submit to your insurance company for reimbursement of services!
Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.
Cultural adjustment - Acclimating to a new environment; managing stress and coping with feelings of loss and separation from familiar people and places
Domestic violence - Caring support along the pathway to safety, wellbeing, and healing for those surviving a partner’s abusive attempts to control one’s thoughts, beliefs, and actions
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms
Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect