True Counseling Services, PLLCGroup practice

True Counseling Services is a fully virtual therapy practice physically located in Fort Worth, TX that serves teens, young adults, and adults. Our practice treats both individuals and couples. At this time we do no offer family therapy services. Most of the clients who seek therapy at True Counseling Services come with a desire to become in control of their emotions and to work on improving their overall mental health and wellbeing. They want to grow but aren’t sure how, especially in the face of their anxiety, trauma, chronic illness, infertility, stress, depression, abandonment issues, mood instability or other barriers to finding a greater sense of wellbeing.

The therapists at True Counseling Services help clients by teaching them different tools and perspectives. Clients benefit from Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT), all of which are thought-based therapy modalities that emphasize the need to start healthy thought patterns. Clients might also benefit from mindfulness and grounding techniques, whether that’s deep breathing, meditation, or quiet reflection.

At True Counseling Services, clients benefit from a strengths-based perspective and trauma-informed approach. Therapists believe that every individual they meet with has innate strengths that have gotten them through difficult situations in the past. They encourage clients to identify and cherish their resilience while challenging themselves to cope with discomfort. They do this in a way that never pushes a client too far, especially into their trauma. Clients feel safe in the warm, kind environment, and begin their journey towards self-growth.

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

• Super billing
• Direct billing

Payment options

• Credit Card
• Zelle

Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

• Weekly
• Monthly
• Every other week
• Multiple times a week
• As needed