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Do you think there is a chance that your emotional pain is trying to tell you something? That your struggles with attention, motivation, mood and sleep are actually messages that your body is sending you?
It turns out that most schools of thought in psychology also believe and operate under that premise.
Somehow we were led to believe that all our emotional pain is some sort of "biochemical imbalance" in our brains, despite the fact that science has disproved that theory.
Can we have a psychiatry focused on celebrating people for who they are?
Focused on movement and in living life?
We are gradually expanding our insurance panel.
Please send us a message or call us to discuss coverage and payment options.
Online sessions
Psychotherapy and medications with the same professional
Shared decision making
Focus on understanding side effects of medications and avoiding polypharmacy
Medication tapers
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress