Uncover Mental Health Counseling is a therapy practice located in New York, NY. Individuals who suffer from anxiety, depression, or identity issues will find the therapists at Uncover Mental Health Counseling supportive in finding a comfortable path forward. Couples and families may also benefit from the support of a therapist guiding bonding, healthy communication, and conflict management.
The therapists at Uncover Mental Health Counseling are passionate about providing services comfortable for all people, including people of color and those in the LGBT community. They understand deeply the importance of culturally sensitive mental health treatment and aim to provide warm, compassionate sessions for all clients. Clients may work on developing healthier thought patterns and positive self talk through Cognitive Behavioral Therapy (CBT). They may also work through past traumas and process through the relationships in their lives. Therapists might also draw from mindfulness practices such as deep breathing, progressive muscle relaxation, and other grounding exercises to enhance client connection with inner thoughts and feelings.
By providing a collaborative, intentional space for mental health growth, the therapists at Uncover Mental Health Counseling empower clients to develop a strong inner relationship and take the next step towards finding meaning and fulfillment in daily life.
At Uncover Mental Health Counseling, we accept Aetna, Blue Cross Blue Shield, Cigna, United Healthcare, and United healthcare Oxford health insurances. If you do not have one of these health insurances, our fees range from $275-400 depending on the provider and service offered. We are happy to verify your benefits prior to confirming your appointment and submit claims on your behalf directly to your insurance company after your visits.
Uncover Mental Health Counseling is unique in that all of our providers are culturally competent and have extensive training in working with AAPI, BIPOC, and LGBTQ+ populations. We also utilize evidence-based, results-oriented interventions so that you can experience change efficiently.
Additionally, we offer “special hours” which includes weekdays after 5PM and weekends to accommodate your schedule.
The therapists at Uncover Mental Health Counseling specialize in a variety of areas, including intergenerational trauma, emotion regulation, addictive tendencies, identity issues. We have a particular special interest in working with young adults who are experiencing life transitions, LGBTQ+ challenges, racial issues, and relationship problems.
Uncover Mental Health Counseling is a full-service therapy group practice in Midtown Manhattan. We offer individual, couples, and family therapy sessions.
Gender identity & transgender health - Exploring gender identity, including trans, non-binary, and gender variant identities; support throughout the process of transition
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
New York: 009672