Living well, mindfully. This is the passion of The Urban Light. Your goal can simply be, "to feel Better" & or "have someone to talk to". We hope that when you join us, you will feel as if we offered you an experience & journey into your own life.
We offer experience in numerous areas including Crisis, Depression, Anxiety, Domestic Violence, Substance abuse & Trauma. We work with Pre-teens, Adolescents, Families & Couples. Our agency is multicultural, and we have the ability to work with clients of all Backgrounds, Race & Ethnicities.
We here for you, Our clients are important to us and we continue to build our skill sets daily in order to best assist our clients with their goals, and needs. We are here to build you up, uplift you and promote a peaceful environment.
Our goal is to ensure our clients leave our office Living well, Mindfully.
Urban Light is a full-service therapy group practice in Windsor Locks, CT. We offer individual, couples & group sessions.
The therapists at The Urban Light specialize in a variety of areas, including anxiety, depression, domestic violence and trauma. We have a particular special interest in working with children ages 11+, Young Adults and those who are in life Transitions. We have experienced Therapist with Crisis backgrfounds as well.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Career counseling - Support around personal and professional growth; clarifying career goals and implementing steps toward building a fulfilling career and meaningful work-life balance
Domestic violence - Caring support along the pathway to safety, wellbeing, and healing for those surviving a partner’s abusive attempts to control one’s thoughts, beliefs, and actions
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Suicidal ideation - Support living with intense pain, distress, and feelings of persistent hopelessness; strengthening meaningful relationships and experiences in one’s life
Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
Urban Light LLC is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.