VitalMinds was founded by Laurie Groh to provide a safe and supportive environment for individuals striving to reach their personal best. With the collective expertise of our dedicated team, we offer an integrated approach that empowers clients on their journey toward self-discovery. Our mission is to give each person the unique support they need by creating meaningful moments through collaboration and mutual understanding. We aspire to foster a community of growth where everyone feels heard, understood, and inspired to take control of their lives for lasting positive change.
At VitalMinds, we understand that every individual is unique and has different needs. Our team of experienced professionals from various backgrounds provides specialized support tailored to each client’s goals. We believe in an integrative approach, utilizing evidence-based modalities such as cognitive behavioral therapy, narrative therapy, behavioral activation, Gottman Method, Relational Therapy, expressive therapies, group
The therapists at VitalMinds Counseling specialize in various areas, including anxiety, depression, and trauma. We have a particular interest in working with couples. Our experienced therapists provide compassionate and knowledgeable care, helping to improve your mental health and overall well-being.
At VitalMinds, we are out of network. We are happy to submit claims on your behalf directly to your insurance company or send you a superbill.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
VitalMinds Counseling is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.