WellBeings Therapy
Specialties
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Insurance & Fees
•
Locations
California
Accepting Online
Long Beach
Accepting In-person
Updated August 1, 2023
WellBeings Therapy
Zencare Vetted
WellBeings Therapy is a group therapy practice located in Southern CA. The therapists at WellBeing Therapy specialize in evidenced-based, trauma-focused and holistic wellness practices. They are highly-trained and experienced at supporting individuals, couples, and families of all ages and life stages. Many of the clients that see a therapist at WellBeing Therapy seek help because they feel anxious, confused, overwhelmed, or depressed. Many clients have experienced traumatic events or adverse life events and want a non judgmental space to process and heal. The therapists at WellBeings Therapy provide compassionate, inclusive therapy for clients of all backgrounds and identities.
There are many different types of therapy offered at WellBeings Therapy. Each client will get matched with a therapist qualified in a relevant therapy modality, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) and more. The WellBeings Therapy philosophy includes a dedication to holistic wellness, that is, finding health in all aspects of life. The therapists at WellBeings Therapy give clients the tools they need to make lasting change in their lives and uproot what is preventing them from moving forward in their healing journey.
At WellBeings Therapy, achieving greater mental health is seen as a journey. The therapists at Wellbeings Therapy promote healing by helping client's embody their authentic selves by reducing fear and increasing inner confidence. They strive for culturally-competent and trauma-informed care for all clients and create a safe atmosphere where clients feel seen and heard.
About
What services does your practice offer?
WellBeings Therapy is a full-service therapy group practice in Los Angeles county. We offer individual, couples, and family therapy sessions.
What are your practice's specialties?
The therapists at WellBeings Therapy specialize in a variety of areas including anxiety, depression and trauma. Some of the therapists have specialized training in working with children ages 0-5 and maternal mental health. Service are also provided to pre-teens, adolescents and their caregivers.
Why should I choose your practice?
WellBeings Therapy is unique in that we are a small, boutique private practice that is highly selective about the therapists we allow into the practice. Our therapists are required to hold a diversity and LGBTQ+ affirmative stance. In addition, we require a dedication to trauma-focused therapy which means a commitment to providing safety, trust, choice, collaboration and empowerment within the therapeutic relationship. We also encourage the use of evidence-based practices to make sure the therapy our clients receive is proven to be effective.
How does payment work at your practice?
At WellBeings Therapy, we are in-network with Kaiser, HMC Healthworks and MHN Healthnet. If you do not have one of these health insurances our fees range from $65-$150. However, we do offer sliding scale rates and may be able to offer lower fee therapy with one of our student interns. Our care coordinator will help you figure out what kind of insurance coverage you have and give you options. We are happy to submit claims on your behalf directly to your insurance company with a few exceptions which you can discuss with our care coordinator.
Specialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Adolescent mental health - Working with children, adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse as an adult or a child.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
General expertise
Treatment approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Child-Parent Psychotherapy
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Family Systems
- Gestalt Therapy
- Holistic Therapy
- Internal Family Systems (IFS)
- Interpersonal Therapy (IPT)
Clientele
- Adults (24+)
- Children (<12)
- Couples
- Parents
- Teenagers (13-18)
- Young adults (18-24)
Insurance
- Kaiser Permanente HMO
- MHN/Health Net
- Modern Health Insurance
Out-of-pocket fees
- Individual sessions: $150 (50min)
- Sliding scale: $35 - $150
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Cash
- Check
- Credit Card
- Debit Card
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Every other week
Therapist's note
In order to reach clients who would benefit from our services in California, we offer sliding scale therapy. This means we can offer lower fees based on financial need. We believe your mental health is important and hope that by providing affordable sliding scale therapy options, we can ensure you will receive high quality therapy. Please contact us to find out about sliding scale session availability. The standard rate per session is $65. If you have special circumstances that make it difficult to pay the standard fees, we may be able to determine a sliding-scale rate based on your income and budget.
Location(s)
Online Sessions (California)
Accepting new clients online
Currently Available Times
- Morning (Before 10am)
- Daytime (10am - 1pm)
- Afternoon (1pm - 5pm)
- Evening (After 5pm)
- Weekends
Regular Hours
- Mon 8am-7pm
- Tue 8am-7pm
- Wed 8am-7pm
- Thu 8am-7pm
- Fri 8am-4pm
- Sat Closed
- Sun Closed
Long Beach practice
3840 Woodruff St,
209,
Long Beach, California 90808
Accepting new clients in-person
Currently Available Times
- Morning (Before 10am)
- Daytime (10am - 1pm)
- Afternoon (1pm - 5pm)
- Evening (After 5pm)
- Weekends
Regular Hours
- Mon 8am-7pm
- Tue 8am-7pm
- Wed 8am-7pm
- Thu 8am-7pm
- Fri 8am-4pm
- Sat Closed
- Sun Closed
Head of Practice's Licensure
California: 87065
Languages
English
Spanish