Roxanne Singer-Gheorghiu

Specialties

Depression - Depression is often characterized by persistent feelings of sadness and hopelessness, as well as a lack of interest in activities that used to bring joy. Other symptoms of depression can include fatigue, sleep disturbances, changes in appetite or weight, a sense of loneliness, and feelings of worthlessness or guilt. Even symptoms such as irritability or difficulty concentrating on usual tasks can be a result of experiencing depression.

Insomnia & sleep issues - Chronic insomnia is a common condition that negatively affects a person’s health, physical and mental function, and quality of life, and cognitive behavioral therapy for insomnia (CBTI) is the “gold standard” of treatment which is utilized in addition to treating comorbid conditions affecting sleep.

Anxiety - Anxiety is a mental health concern that can be debilitating and impact many areas of your life. It can present as, constant worry or restlessness, experiencing panic attacks, having racing or intrusive thoughts. It can have physical symptoms such as nausea or shaking. Many people deal with anxiety at some point in their lives, especially during times of stress or major life transitions. For some, anxiety can impair daily living, work preformance or relationships.

Trauma - Experienced trauma is a mental health issue that can affect anyone. This might include veterans, childhood abuse survivors, and other people who have endured a distressing experience. Trauma can result in PTSD which deserves attention and care.

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Effects of Covid-19 - The novel coronavirus, SARS-CoV-2 has resulted in significant increases in a variety of mental health isssues, such as major depressive disorder, anxiety, and post-traumatic stress disorder. Factors such as social isolation, high utilization of social media, and loneliness exacerbated physical and mental health conditions. Long COVID/Post-COVID-19 Syndrome is particularly a concern with detrimental effects on mental health and cognition including brain fog.