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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Sana Kalra, PMHNP-BC is a dedicated Psychiatric Mental Health Nurse Practitioner specializing in the care of adolescents (16+), adults of all ages, and older adults. She has a strong focus on treating anxiety, depression, insomnia, and ADHD, providing compassionate and evidence-based care.
Sana is particularly committed to supporting college students, older adults, and BIPOC communities, drawing on her advanced training in anxiety, depression, insomnia, and ADHD to provide tailored, culturally competent care.
With expertise in motivational interviewing, psychoeducation, and mindfulness, Sana collaborates with clients to develop personalized goals at their own pace. Her sessions integrate breathing exercises, mindfulness techniques, and grounding practices to foster relaxation, presence, and self-awareness. She ensures her approach aligns with each client’s unique needs, values, and strengths.
In addition to traditional psychiatric care, Sana also provides ketamine medication therapy in collaboration with a Ketamine-Assisted Psychotherapy (KAP) therapist, offering an innovative and evidence-based treatment option for individuals struggling with treatment-resistant depression, anxiety, and PTSD.
Known for her warm, engaging, and non-judgmental style, Sana prioritizes establishing realistic and meaningful goals to support her clients' mental health journey. She earned her PMHNP-BC from Chamberlain University and gained valuable experience in inpatient psychiatry at St. Luke’s Hospital.
Outside of her professional work, Sana enjoys event planning with her children, traveling, and cooking. She offers virtual appointments and in-person sessions as needed, ensuring accessibility and flexibility for her clients.
Years of Experience: 2 years
ADHD - ADHD Evaluation, Medication Management, Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Bipolar disorder - Developing coping and preventive strategies to stabilize extreme mood swings, including manic and depressive episodes; increasing effective strategies to regulate emotions and maintain a healthy daily routine
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Functional Medicine - Specialized clinical care using blood work, genetic testing, and other medical testing to care for the patient holistically
Ketamine Medication Therapy (KAP) - Ketamine medication therapy in collaboration with a therapist who conducts psychotherapy. Also offered in person in office setting in West Hartford, CT
Virtual availability throughout the week in NY, CT, & RI.
In Person availability in West Hartford, CT.
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Please check out the practice website for full fee disclosure.
48 hours cancellation policy: $100.00 cancellation fee applies.