Sana Kalra(She/Her/Hers)
Advanced Practice Psychiatric Mental Health Nurse Practitioner - Board Certified, PMHNP-BC
New York•Connecticut•Rhode Island
ADHD- Anxiety -Bipolar disorder- Depression- Stress management-Functional Medicine-
Sana Kalra
Vetted
(She/Her/Hers)
See Sana's Details for:
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Professional statement
Sana Kalra is a Psychiatric Mental Health Nurse Practitioner with a focus on adolescents aged 16 and up, and adults of all ages, she specializes in addressing anxiety, depression, insomnia and ADHD.
Sana is particularly dedicated to serving college students, older adults, and BIPOC communities, leveraging advanced training in Anxiety, Depression, Insomnia, and ADHD.
Trained in motivational Interviewing, psychoeducation, and mindfulness, Sana collaborates with clients to identify personalized goals at their own pace. During sessions, she integrates breathing exercises, mindfulness techniques, and grounding practices to promote relaxation, presence, and self-awareness. Sana ensures her approach aligns closely with clients' needs and values.
Known for her engaging, thoughtful, and non-judgmental style, Sana begins therapy by establishing realistic goals tailored to each client's specific needs. She earned her PMHNP-BC from Chamberlain University and gained valuable experience at St. Luke’s Hospital in the inpatient psychiatric setting.
Outside of working, Sana enjoys event planning with her children, traveling, and cooking. She offers virtual appointments and in-person on an as needed basis.
Work and Education
Years of Experience: 1 year
Mental Serenity Psychiatric Services, PMHNP-BC
Chamberlain University, Psychiatric mental health nurse practitioner, 2024
Licensure
New York: 405837 - Connecticut: 13098 - Rhode Island: APRN04125Languages
English, HindiSpecialties
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Bipolar disorder - Developing coping and preventive strategies to stabilize extreme mood swings, including manic and depressive episodes; increasing effective strategies to regulate emotions and maintain a healthy daily routine
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Functional Medicine - Specialized clinical care using blood work, genetic testing, and other medical testing to care for the patient holistically
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Parents
- Seniors (65+)
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Virtual availability throughout the week.
One day a week in-person appointments available on Fridays in CT and Saturdays in NY upon request.
Insurance
- Aetna (in-network in NY, CT, RI)
- Anthem Blue Cross and Blue Shield (in-network in NY, CT)
- Blue Cross Blue Shield (in-network in NY, CT)
- Cigna (in-network in NY, CT, RI)
- HUSKY Health (in-network in CT)
Out-of-pocket fees
Get reimbursed for sessions with Sana Kalra
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
- Individual sessions:$350 (60min)
- Sliding scale:$200 - $350
- Medication management and therapy sessions:$275
- Medication management sessions:$175 (30min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Credit Card
- Debit Card
- PayPal
- Venmo
- Zelle
- IvyPay
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Monthly
- Every other week
- Every other month
Therapist's note
Please check out the practice website for full fee disclosure.